shurders

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• Thank you all for the very informative replies. Now I know!

  in Does anyone else smell ammonia after an intense workout? Comment by shurders October 2013
• "Having said that..."

  in Words/Phrases that bug you!? Comment by shurders October 2013
• I snack on grapes dipped in vanilla yogurt or baby carrots dipped in dill or spinach dip. And, sometimes I eat my favorite, Pringles Light chips while sipping V8 juice.

  in What's your fav snack? Comment by shurders September 2013
• I just started a few weeks ago, but, I intend to weigh myself first thing every morning but only record on Friday morning, loss or gain.

  in How often do you record your weight? Comment by shurders August 2013