ravvykaur

Thanks for your quick reply! I haven't been eating back my exercise calories at all as I havent been logging exercise. I guess i should start back the calories but i always think that this is counterproductive? Also, if it helps to know I am still eating biscuits / chocolate / pizza but making sure that I don't go over my…

I would indulge so as to not be the fussy eater at the table, but only go over the daily calorie count by say 100/200! Stick to whole wheat if you're having burritos, and chicken, lots of veg and salads! You will be full in no time :)