RobertHButler Member

I will substitute a meal for some peanut butter and ritz crackers, and cave into Mallomars on occasion.

Here are some tips: Dress appropriately but comfortable, set your mind on your purpose, bring ear buds and watch the TV, bear in mind that everyone else is focused on their own fitness and problems and could care less about you or your problems.

ONE OF US! ONE OF US!

I think the dress code is for health and safety reasons; a scarf could get tangled in the equipment and strangle the person. Also bandannas are used for gang affiliation which would intimidate some people. It is the only gym I can afford, so I follow the rules and mind my own business. P.S. The scarves retain sweat and…

HA-HA; made me look...hey, I've got underwear just like that; only with a way bigger bulge!

Over a couple of years, I've gone from 337 lbs to 210 lbs and stalled for a few weeks now; however my waist is getting smaller and my body is getting toned, so I'm alright with it. I guess you have to balance caloric intake and exercize.

My family tries to sabotage me; I've never seen so many cookies, cake or candy brought into the house before. They sabotaged my efforts to quit smoking until I was put into a medical coma and never smoked again. My (obese} in-laws have disowned me and villainize me. I take it in stride knowing being fit and healthy is the…

In the living room of my first house, back in the eighty's.

It sounds like he is very insecure and is afraid if you start looking good you won't need him any more, and you probably don't.

I just make sure my shorts are long enough in case "things" start falling out while on the stationary bike. I also wear compression shorts under my short shorts.

Ladies: When you wear tight yoga pants, and panty lines reveal a thong, the men are wondering if you're getting a thrill doing your squats. We are compelled to watch the action.

How about a breath mint?

I look at the nutritional label and try to match up with something close to it. I put in the brand name and the packaging description and sometimes that helps. I hate when someone puts in 1 piece or 1 portion and does not say the size of that portion.

From 1984; it's my goal to get back to that weight when I was young and dumb.

I go to Planet Fitness; There is no judgement, and "You Belong". There's even a Lunk alarm. the only rule is don't be a lunk The ladies there get their beauty on as well as their fitness. .

I have a Klondike bar as desert every day; it's my treat and help's regulate my sugar.

Sounds like your blood sugar is bottoming out; check your levels.

Jiggling mrs. Cluas; Booty shakin in the snow; Gives a new meaning to HO,HO,HO...