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Yes, we can do this!! Great post!
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That's awesome!
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I feel for you! My husband and I both started "serious" lifestyle changes this past May. By November he lost 35 pounds, I lost ZERO. I am 58. I do 3 or 4 Les Mils body combat classes a week, 2 power lifting classes, swim on the weekends, other various cardio workouts 5 to 6 times a week. I stay around 1200 calories a day…
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That's exactly what happened to me.... Lost 35, stopped tracking and just eased back into my old habits. Not this time. Going to stay a tracker :o)
