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My suggestion: Continue with MyFP! It's so easy after you have been on it for a while and have a database built up. I have been the ultimate yo-yo dieter since 1997 and nothing has ever worked long term, until now.......I have lost 48 pounds and have maintained for 39 weeks. I have set my goal weight to be in a 5 pound…
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I use a Garmin Sportwatch for running and walking and a bicycle computer for cycling. Both have heart rate managers and both track elevation gains. They also have age, speed, cadence information, much more than the generic amounts that MyFP provides. In general, over about 422 days of logging exercise on MyFP, I have found…
