spoons42

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  • Hi Everyone, I'm new to MFP and have been reading all the discussions on the website this weekend and I wondering what the benefits of protein powder is? I'm looking to loose about 5-10 kgs and to really tone up, should I be using protein powder? Thanks Catherine
    in protein powder Comment by spoons42 September 2013
  • Im curious about these ACE pills, does anyone know where you can buy them in England?
    in ACE weight loss Comment by spoons42 September 2013
  • Thanks, with both of you saying its because of muscle ill keep up the work - I was about to give up and go order a pizza... and a large chocolate cake :)
    in beginners issues Comment by spoons42 September 2013
  • Thanks dutchieee, I actually took my measurements yesterday and have put the scales away and will only bring them out at the end of the month. I just want to avoid bringing them and the measuring tape out at the end of September only to be disappointed.
    in beginners issues Comment by spoons42 September 2013
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