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Thanks! So, the last time that I was cycling (Weds- only once this week because my knee has been sore), I logged it on MFP as exercise, and it turns out that it synched with my Fitbit- raised the calories burned for that day to nearly 2600. That means that when I calculated my average burn over the last 30 days, the…
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I'm also new to EM2WL, and just starting a reset today. I've sent a few of you friend requests, I hope that's ok!
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I would also like to join! Just starting a reset today, and have a feeling I'm going to need some encouragement/someone to talk to!
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Hi everyone... I'm starting my first day of reset today, and I must admit I'm a little nervous, but know that I've been eating an unhealthily low amount of food and want to make sure that this journey is both sustainable and enjoyable! I'm so glad that I found this group. I just have one question for you. Based on some…
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Thanks everyone! I hadn't even thought to do it that way, oops. When I calculated my average I got 2209 calories burned over the last 30 days- right in range with the 'moderate' level for Scooby, seems to make sense. I've been doing this on and off since May (not exactly sure what my calories were when I was on…
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Yes- the Silk Dark Chocolate Almond milk (I'm soy and lactose intolerant, which sucks) is AMAZING :) and really rich, so 1 cup is really satisfying
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Spaghetti squash with leftover pasta sauce that has ground turkey and veggies in it, with some rosemary olive oil bread. Followed by some ice cream... Already looking forward to it
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Bumping for later
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I'm also looking for new friends and will add you guys. I'm 5'4" and down to 137.8 after a major injury. I'm aiming to lose at least another 10 lbs, and am really happy with the success I've had on MFP so far!
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My diary is open to friends- feel free to add me too!
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I've been using my Fitbit since the end of May, and love it! My goal is 10,000 a day, and I almost always manage to get there. Feel free to add me: http://www.fitbit.com/user/25S8BH
