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I am also starting sparring this Friday which will be a new experience slightly similar to boxing. Get back down to the ring as soon as you can - first step is always the hardest, let me know how you get on.
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Hey there, the discipline that we practice is called MAARLISK designed as a Martial Arts and Life Skills combination that, as you say is there to increase confidence etc helping with your everyday general outlook on life strongly focussing on goal setting. This is why I have found it so helpful with meal planning and…
