denzd

Replies

  • Thanks that is really helpful. I will reduce to 1 per day and only when I am exercising extensively.
    in MP Max Elle Protein Supplement Comment by denzd October 2011
  • Hello, I am also new to vegetariaism and I found that I was very lethargic due to lack of protein. I now take a protein shake twice per day and this has helped me immensly. www.myprotein.com Try this vegetarian chilli http://community.cookinglight.com/showthread.php?t=53824 I eat it on a regular basis ;0) Good luck
    in Any tips for a high protein vegetarian diet? Comment by denzd October 2011
Avatar