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First, a theory is not the same thing in science as it is in everyday language. A theory in science refers to a theoretical framework, or model, of a particular system supported by scientific evidence, e.g., Dopamine Theory of Schizophrenia or the THEORY of Gravity (yes, gravity is a theory). The way we use "theory" in…
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I'm not familiar with Dr. Fischoff work. The only research I know of on this topic investigates the -- approximate -- opposite. Specifically, that large-breasted women are preferred by sexist men, as they are perceived by this population as being more submissive (Swami and Tovée, 2013)…
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http://www.bodybuilding.com/fun/5_fat_loss_workouts.htm Bodybuilding.com usually has good programs, often complimented by handy calculators to help your taylor your efforts. If you poke around the net you'll probably find other resources, but they certainly are a good one. The main thing with weights is to be careful;…