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they're all iphone apps from itunes. if you have an android or blackberry i'm sure there's similar ones aswel :) hope that helped
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Yes its so good :) you can also get: "ab workout" "arm workout" "butt workout" I find these very good aswell and they're free!
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well done you ! you look fab !
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I'll try this ! I need some motivation :) SW 31 August 2011 : 140lb GW 30 September 2011 : 133-130lb Challenge: No junk food & exercise 5-6 times a week :smile:
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to add a friend you click on their name and add as friend will come up on their profile. feel free to add me :)
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I'm new too and also need motivation. Feel free to add me :)
