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I've heard that Insanity doesn't actually help you lose a lot of weight. It's mainly for toning your body and strengthening your muscles. It's great for you though, so keep it up. :) You'll be a ton healthier by the end of it. And That's all I've heard, so don't take my word for it, because I really don't know. When I did…
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Week 0: 164 lbs. Can't wait for those 20 to come off! :)
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I'm in too! I have to get motivated somehow. I've been at a standstill for quite some time, so maybe this can really help me. :D And whenever I think about eating bad, I'll remember this and I'll do good. :D
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So, I need to eat enough back to get to at least 1200? So, If I eat 1500, then lose 600 from cycling, I'll be at 900? So, eat at least 300 more?
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Alright. I'll try some more and maybe try to, hide their flavors. Lol. I've only tried them raw so far, so maybe I would like them cooked or prepared differently.
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Alright guys, I was doing pretty good. But these past couple of days I broke down and just ate whatever. I've noticed throughout my diary I've gone over my sugar intake a lot, so I'm going to reduce my fruits and no more bad stuff. I'm seriously determined, I don't want to get depressed again like I did today. I went out…
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And thanks for the meal plan. :) Fixing everything Sunday seems really smart. I'll tyr o do that from now on. I've had a personal trainer for a little while now, and i've raised my weights about 4 times. I don't really care about getting "Skinny," I just want to be fit and toned, and I know that weights will help with…
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About the peanut butter, I eat a lot of it because it's quick calories. I don't seem to be getting enough, and whenever i'm running low I eat somne of it, since it has a lot. But I will tyr to find something else.
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Thank you. I'll eat something else for breakfast from now on and remember about the banana. It's just difficult taking good lunches and such, because I have to pack them to school. I increased my weights this week, so I should be doing more weight training excercises. Thank you so much for your input. :)
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Thanks for all the input. I opened my diary, I didn't know I didn't have it opened. Trying to get used to using this site. This weekend I splurged because I was out of my house and never really at home. So I ate more than normal, but if you look on thursday and friday, those are the foods I normally eat everyday. I'm…
