angrose247 Member

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• SW: 170 CW: 168 GW: 150 Just found this so i haven't weighed in yet... Created by MyFitnessPal.com - Nutrition Facts For Foods

  in Lose 5 Pounds in March 2014 Open Group Comment by angrose247 March 2014
• I say stick to simple things like broccoli and chicken and maybe not rice... not anything fried if you can. If you do add exercise...

  in Chinese buffet - PLEASE HELP Comment by angrose247 February 2014