We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Glad to meet you. I am new to MFP and I find it to be a great tool. I never really thought about all the food I was eating until I started to write it down. It's a little scary. I have started to make a daily menu and I shop just to fill the menu w/o any snacks that are not on my diet plan ( I don't deprive myself but keep…
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Any tips for avoiding the pot-luck parade that always seems to come around at this time of year in church? I found myself just compulsively snacking all evening and the things I tool to eat were just loaded with calories. I took in over 4000 in one day. MFP said that at that rate Id gain another 22 pounds in 5 weeks. I…
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Hello, I am cindylou91, I have about 110 pounds to lose and I know it is going to be a hard long road. I am no longer a girl, but would love to encourage anyone who is struggling to lose like I am. Encouragement in the face of what seems hopeless at times can make a big difference in how you feel about the weight loss and…
