widemann

Simple PInto Beans Soup: Presoak 1 pkg pinto beans overnight, then rinse well, and add fresh water to cover beans. Add 1 chopped onion. Add 6 sliced carrots. Add 6 sliced stalks celery. 1 can chicken broth. Add spices of choice, including salt and pepper. Top off water so all ingredients are well covered. Gently boil until…

Let's see how it shakes out in week or so, and maybe I could help out with the tracking of the weigh in for those that want to participate in that part? I am doing well with my "healthy eating". It will be interesting to see if I get the same results as I usually do when I do a "limit the calories" approach.

So today I did my walking. And I concentrated on eating healthy foods. Fresh fruits, hardboiled eggs, pinto beans w/ carrots & celery, and sesame crackers. Thankfully my sweet cravings were satisfied with an orange and an apple. So is Tuesdays challenge to drink water? I'm counting my herbal tea as water, and I drink a lot…

Today's weight 144. 30 day challenge weight 135. My tactic is to stop eating junk food. And to not take up a "diet" soda habit in the process. Because, I usually do the diet soda routine due to the zero calories and it offers a variety of flavors, BUT, I put all sodas in the junk food category (for diet soda, it is the…

What a perfect time to be aware of weight loss ... my valentine's candy is already in the freezer instead of in my mouth! :happy: I'll check in later with my stats.