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Simple PInto Beans Soup: Presoak 1 pkg pinto beans overnight, then rinse well, and add fresh water to cover beans. Add 1 chopped onion. Add 6 sliced carrots. Add 6 sliced stalks celery. 1 can chicken broth. Add spices of choice, including salt and pepper. Top off water so all ingredients are well covered. Gently boil until…
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Let's see how it shakes out in week or so, and maybe I could help out with the tracking of the weigh in for those that want to participate in that part? I am doing well with my "healthy eating". It will be interesting to see if I get the same results as I usually do when I do a "limit the calories" approach.
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So today I did my walking. And I concentrated on eating healthy foods. Fresh fruits, hardboiled eggs, pinto beans w/ carrots & celery, and sesame crackers. Thankfully my sweet cravings were satisfied with an orange and an apple. So is Tuesdays challenge to drink water? I'm counting my herbal tea as water, and I drink a lot…
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Today's weight 144. 30 day challenge weight 135. My tactic is to stop eating junk food. And to not take up a "diet" soda habit in the process. Because, I usually do the diet soda routine due to the zero calories and it offers a variety of flavors, BUT, I put all sodas in the junk food category (for diet soda, it is the…
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What a perfect time to be aware of weight loss ... my valentine's candy is already in the freezer instead of in my mouth! :happy: I'll check in later with my stats.
