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Something to think about if you are just getting started...myself and my running buddy are having great success with the Body by Vi program...we just use the Shape kit, which replaces two meals a day with a high-quality protein shake that tastes amazing. I'm down 12 pounds in 50 days, and am only 4 from goal. I was working…
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If anyone is using Body by Vi for breakfast shakes, I have dozens of recipes I can send for those. Just let me know!
