Shari_P Member

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  • Just under 5'9" and weigh 138. I don't really have a weight goal, more of a toned and healthy goal. Right now I'm trying to lose this last bit of stubborn belly fat and I think that'll take me roughly to 128 with my small frame.
    in 5'9 Ladies whats your goal weight? Comment by Shari_P September 2013
  • At the suggestion of my orthopedic surgeon I began focusing on strengthening my inner and outer thighs. I'm also very diligent to ensure I'm using correct form. Squats and lunges can be brutal on bad knees if you're form is off. And lastly, as others have mentioned, wrapping my knees offers much needed added support. Good…
    in Sore knees Comment by Shari_P September 2013
  • Great job!!! I actually have no idea how many pounds or inches I've lost. I told myself to hold off checking because I have a tendency to get obsessive with the numbers. And too many times I've tried getting healthy and when I didn't see a change in the numbers I'd get discouraged and quit. But I definitely feel better and…
    in Level 1 COMPLETED!! Comment by Shari_P August 2013
  • You can get it free on YouTube!
    in 30 Day Shred motivation! Comment by Shari_P August 2013
  • Well girl, jump back on the wagon with us! :) You made it through the toughest part - the first few days were killers for me. I'm on level 2, day 4 and can definitely see the results. My legs and butt (definitely my biggest problem areas) are shrinking and firming up. Hope you can find your motivation again!
    in 30 Day Shred motivation! Comment by Shari_P August 2013
  • Ouch!...but I give you a lot of credit for pushing through!
    in What is the hardest? Comment by Shari_P August 2013
  • I did the modified push up through all of level 1. My husband asked me when I was going to try a regular push up and I said never. :) But when I moved on to level 2 and tried the walking push up and was shocked at how well I did. I hadn't realized how much stronger I had become just from the modified push ups. So keep…
    in What is the hardest? Comment by Shari_P August 2013
  • Today I started level 2. Oh my goodness...I must have looked ridiculous! I could hardly move during the final set. I so wanted to hurt Jillian. Not looking forward to tomorrow morning.
    in 30 Day Shred motivation! Comment by Shari_P August 2013
  • Glad you stuck with it and have gotten such awesome results so far! I really love Jillian...she knows how to work your body for maximum results.
    in 30dayshred - still no changes Comment by Shari_P August 2013
  • I finished day 6 of level 1 today. After the first day I was pretty sore so I didn't do anything besides 30ds for a couple days. Today, however, I also began the 30 day Brazil Butt Lift and started back up on my Pilate's. Instead of feeling completely whooped after working out with Jillian today I felt energized and able…
    in 30 Day Shred motivation! Comment by Shari_P August 2013
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