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I just did Day 3 Total Body Circuit, and I was out of breath! Feeling great though. Not as sored as Day 1 Cardio. I hope I can keep up this challenge with my brother (who's in Thailand and a week ahead of me) till the end. :-)
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I aviod using elevator as much as I can, drink significantly more water, and eat more fruits. In fact, I replace my hearty dinner with fruits and vegatables 3-4 times/week. :-)
