cinrueshershae

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  • Oh, I would be in Heaven if I could loose 30 lbs by Jan 1st! I am certainly going to try! Cinrueshershae , NC
    in Goal weight for new year? Comment by cinrueshershae September 2013
  • onefrndlyghst, Don't push yourself too hard at first, slow and easy will do it! I stood in once in the insanity class here, but could do only some of it...I have not been back since to that class, just not for me. I can only do 30 min at most of the spin class here as well, so I just skip that. I started by just…
    in Looking for new friends, support & encouragement! Comment by cinrueshershae September 2013
  • Well, my weigh in went well this morning, and I had a healthy protein shake for breakfast with fresh strawberries! Worked in garden/nursery 'til 12:30 and came inside for a chocolate protein shake with banana for lunch. I will eat a good veggie and broiled fish dinner later. We got the foliage trimmed back and weeded 6…
    in WOMEN AGES 50+ FOR SEPTEMBER 2013 Comment by cinrueshershae September 2013
  • Jonnythan, You caution against the danger of staying "motivated". I agree it is difficult to stay motivated for weeks, months and years at a time, but I think we must at least stay "focused". A little motivation in different forms along the way helps us to stay focused, thus we are able to discipline ourselves (with help…
    in LOOKING FOR A FRIEND TO HELP ME STAY MOTIVATED Comment by cinrueshershae September 2013
  • Hello Everyone! I need to do the September Motivation/Support daily this month. I was a drop out and came back to get over a plateau. I did break the plateau by logging in daily. Then lack of time took my logging away for a few days. I am back, and will try to get here every day. I read the posts and there are three goals…
    in WOMEN AGES 50+ FOR SEPTEMBER 2013 Comment by cinrueshershae September 2013
  • Wow! Congrats! You look fantastic!:flowerforyou: I have 20 more pounds to be at goal, and I am already getting anxious about the switch to maintenance. You are very encouraging, Thanks. Cinrueshershae
    in Two year maintenance anniversary Comment by cinrueshershae August 2013
  • Bazzie, I would love to be of some help. I started at 236 and am now down to 175, just hit a plateau and have turned again to MFP for help with that. Just logging my food helps so much. You can do this, the longer you do the easier it gets, so don't give up and don't beat yourself if you slip, it just happens, Just pick…
    in I need a support network! Comment by cinrueshershae August 2013
  • You should ask him what you could do to get that other 2.5 to make it a 10. If he can't answer...you are a 10 already! I feel sorry for him because I think he is feeling bad for his own out of shape self. If I were you, I know I would feel the hurt, but I hope I could keep going forward knowing I am in the right and not…
    in How should I feel?????? Comment by cinrueshershae August 2013
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