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White Chili Brown 1 lb ground chicken or turkey, with 1 onion, 1 bell pepper, 1 jalapeno, couple garlic cloves, and spices, I like cumin, turmeric, curry, and salt and pepper. Then add a can of cannellini beans, a can of rotell tomatoes a couple cups of spinach, and enough chicken broth to cover. For toppings, I like sour…
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We as human beings are a constant work in progress! It is ok be as human as you need to be!!! Most of us are right there with you!!!! WELCOME BACK!!!!!! Add me as a friend if you like, I'll try to encourage you!!!!
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You can make chips out of cheese, I like parm the best, but you can use any cheese, finely shredded. I put parchment paper on a cookie sheet, make little piles of the shredded cheese, what ever size you want your chips to be, then bake at 350, until browned and crisp. I make quite a few at a time and keep them in air tight…
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I go to my neighborhood herb store, the people have been in the biz for as long as I can remember, so they are very knowledgeable. If you know of a place like this where you live, go seek their advice. Where I go they can look in you eyes and tell you what systems in your body are weak, and suggest what you could be…
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I add my breakfast and lunch in the morning while I'm making it, same in the eve. I put all the food in for my dinner while it is cooking. At night while I watch tv, I do any changes, and log exercise. It just seems to work. Now when my routine is messed up on the weekends, I just do the best I can, it's not perfect, but…
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LOVE IT!!! I agree, curvy is beautiful!!! I have a big butt and hips, and tho I have pounds to lose, I like my booty and my curves! I can't believe I just spent all this time reading about all this... REALLY??? IS IT THAT IMPORTANT??? I guess I just don't get it! I'll really blow your mind because I think you are an upside…
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I totally agree with all the advice about eating the right foods, " super foods" Another thing I did is went to an herb specialist. They looked in my eyes, and could tell what systems in my body were weak and needed support. Gave me a list of foods I should eat, should never eat and foods I could eat in a limited amount.…
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Vegies man where are the vegies, I was thinking if you added some raw vegies, like a small salad to you lunch and supper, that would add some calories.
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Outside edges of the store for sure! The only thing I go into isles for is oil, condiments, pickles, and canned tuna! Oh yea and I still have the coffee love! The bonus of staying out of the isles... You save a ton of money, to many choices for me add up to $$$$
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You guys are all great!!!! I just got off work, logged on here, and this really made my day!!!! 1- I look forward to walking, instead of actually fearing it! 2- Like everyone else, shopping in my closet for the things I haven't been able to wear in a couple years. 3- Being so proud of myself for sticking with it and not…
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Yum, I can't wait to try this !!!!!
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OMG!!! I have seen this befor, it is the cutest thing!!!! I could watch it over and over!!!!
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Hi I'm Donna, This has been so much fun reading about all of you all! Well lets see, I'll be 50 in Sept. I have no luck in marriage and have been single for a little over 10 years, I have 2 children, my daughter is going to be 31 in just a few days, and my son is 29. 2 beautiful grandchildren. Spending time with my family,…
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Happy belated Birthday!!!:bigsmile:
