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hey man..what exactly are u eating...then I will help
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whatever you do naturally is your answer..I love running..I got a good pair of Brooks and when i started running with these underdeveloped shoes my natural strike was somewhere in the middle..so ,make sure you have the right shoes
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YOU ARE RIGHT ....AHHHH THE PERILS OF PROTEIN STAY AWAY FROM THE HIGH PROTEIN BS
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wow...so many issues here. CARB UP FOR LIFE...HEY...I DID ALL THAT KETO CRAP AND IT IS THE UNHEALTHIEST BUNCH OF CRAP EVER DEVISED...I also love and enjoy IF..you gotta know how to do it however,,,,16 hour fast window and 8 hour eating for starters then the body adapts quickly so play with the windows!! eat lots of sugar!!…
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not for everyone...but if you liked the bodyweight movements and high intensity training..you will love it...I got in shape by powerlifting...zero cardio
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no carb loading just eating a ton always..it burns away fat....just watch the chemical protein and fat products!
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carbs made me skinny...its not the culprit but thanks for adding me:) Kristian
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yes I am selling fruits veggies carbs starches and sugars ....I am making a FORTUNE
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and also was tired of all the misguided low carb talk and gurus....Life is great
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im not selling anything! just fun
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never said only!! I love a steak and cheese:)
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low protein is the way to go! I say high sugar!
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anyone for Sugar?
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NEVER SUBSTITUTE GODS GREATEST CREATION...SUGAR! The LEGEND
