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Hi. I've never done these but I'm struggling with the last 10 pounds I need to lose, so I can use the extra accountability and support. Starting weight 231 Current weight 155.2 Goal weight 145. Total Weight Lost to date - 75.8 pounds!!! WooHoo!! Love seeing that total! Oh, and I biked for a mile this morning before my day…
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Sounds like a great "peanut butter cup". They are my favorite and If I could make a 55 calorie replacement - Fantastic!