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3 egg whites, 10g of cathedral city cheese (I normally use Tesco low-fat cheese, but we're all out of that) 10g Chorizo, 55g family pack mushrooms, 38g cherry/salad tomatos, 1 slice of Tesco unsmoked back bacon. Comes to 211 calories, I normally wouldn't use the bacon, but I have a busy day today so thought 'why not!'.
