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Feel free to add me. Just getting back into running after taking 7 weeks off for rotator cuff surgery, feeling like a newbie runner again and i'm enjoying it!
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Add me too
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I'm an adult-on-set-runner, I started running 4+ years ago and i'm still running. I completed my 4th marathon earlier this month. Feel free to send me a friend request.
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I run on a running/bike trail that has no street lights so I ended up buying a headlamp that is made by Coleman, it is mostly used for campers, but it ss lightweight and very bright! If you get a headlamp, make sure to get one that has higher lumes. Invest in a pair of Yaktraxs to slip on your shoes, these will extend the…
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<Strongly agrees with the above comments
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Hi I'm Steven. I am an adult onset runner. I started running 4 years ago and i'm hooked on running. I just finished my 4th marathon and i'm already planning on running another one in 2013. I love to exchange running advice with other runners so shoot me a friend request. Happy Running!
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Welcome!
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If your vacation plans are focused on running events (half & full marathons) when your running shoes cost double or triple the amount of your wear-everyday shoes and you shake your head when try to explain to non-runners why, they just don't understand!
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wisconsinite!
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6/1/12 7.25 Miles 6/3/12 3.36 Miles 6/4/12 4.67 Miles 6/6/12 18.77 Miles 6/8/12 25.01 Miles Long ride Completed 6/23/12 5.45 Miles 6/23/12 5.31 Miles June Total 69.82
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6/1 - 7.25 Miles 6/3 - 3.36 Miles MTD 10.61 Miles MTD Goal 200 Miles - Long Ride Goal 25 Miles (not completed yet)
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Try Motion Traxx on iTunes, i've enjoyed listening to their tracks while running
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hhmmm..it could be your IT Band, you might want to make sure what kind of injury you have before you start another activity
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Some good responses and input here. I believe I have already moved toward a vegetarian diet without knowing it, the last couple of days my meals would be considered a vegetarian diet. I’m not sure if I’m ready to go Vegan (I’m more vegan curious at this time). Any vegetarians or vegans out there that want to add me as…
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Awesome!!
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Welcome!!
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Currently I’m running about 20 to 25 miles a week. I’ve recently increased the number of days I run from 3 to 4 days a week. My goal is to run 3 to 5 miles per run (on weekdays), with a long slow run on the weekend of 6 to 10 miles. Another goal for me is to cross training on the days I don’t run. I am not following a plan…
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I bought a juicer and I use it on a regular basis. I'm not sure I would go ALL juice and no solids for an extended period of time. Doing mini-fasts seems reasonable. One of the issues I have wondered about is the lack of fiber and protein, especially if I am working out or exercising (muscles need protein to rebuild). I do…
