johnlynch47

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  • Awesome job, Keep it up
  • LETS GET IT ON! I am restarting again, I started 2 years or so ago at 356 last october i was 273 and feeling awesome, then I took a break, back to 325, GRRRR however i am %100 back on track and will get back down pretty quick, I know not the right way but I kind of have to for my job. Still doing it for me, just quicker…
  • What should my sodium levels be? I tried leaning heavy on just eating weight watcher meals but there sodium level scared me off. I guess to ad to my confusing was after a couple of weeks of eating around 1200 calories and exercising like crazy and not seeing any result, i would break down and have some pizza or something…
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