bettyboolou

I'm late but am very interested :)

I was the same when I wanted to start running. The fear is worse than the actual doing. I have an app called mapmyrun which measures your walk/run. I challemge myself for qucker runs on the same route so slowly you'll start running more and walking less. Go for it - you have to start somewhere!! Good luck! :)

I do add them...that way I'm being honest with everything I eat. I have been counting the sugar in fruit though...is that the wrong thing to do?

I'm new too this too so was wondering the same! giftieetceter - what do you mean by cheat?!

I'm from London but now living in Wiltshire! :wink:

Thanks guys - ctucci99 should I be doing different exercise? I currently run 2-3 times a week but not sure if I should be changing what I do?

oooh this looks good...thank you!

I am a fellow Wino! Let's do this! x