bettyboolou

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Replies

I'm late but am very interested :)

in January "2014" Challenge Comment by bettyboolou January 2014
I was the same when I wanted to start running. The fear is worse than the actual doing. I have an app called mapmyrun which measures your walk/run. I challemge myself for qucker runs on the same route so slowly you'll start running more and walking less. Go for it - you have to start somewhere!! Good luck! :)

in HELP! - Wanting to run :) Comment by bettyboolou July 2012
I do add them...that way I'm being honest with everything I eat. I have been counting the sugar in fruit though...is that the wrong thing to do?

in To add fruit and veg or not...that's the question! Comment by bettyboolou July 2012
I'm new too this too so was wondering the same! giftieetceter - what do you mean by cheat?!

in To eat ALL of your calories or not? Comment by bettyboolou July 2012
I'm from London but now living in Wiltshire! :wink:

in where are we all from? Comment by bettyboolou July 2012
Thanks guys - ctucci99 should I be doing different exercise? I currently run 2-3 times a week but not sure if I should be changing what I do?

in Diet/fitness tips for beginners Comment by bettyboolou July 2012
oooh this looks good...thank you!

in Diet/fitness tips for beginners Comment by bettyboolou July 2012
I am a fellow Wino! Let's do this! x

in Hello! Comment by bettyboolou July 2012