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Thank you for backing me up on this. I didn't realize that what I had posted was so inflammatory. Thank you all for the suggestions! I do own a jump rope - honestly, I'd forgotten about it. I'll start with that.
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I don't have any resources. I don't have a car or a license so I can't go to a gym and I can't go running because I'll get hit by a car. That's the problem.
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Me too! That's why I'm going to try yoga. None of that running and sweating nonsense. ;)
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I hear you! I'm also 5'6" and it'd be GREAT to get to 115. Unfortunately, that's really treading the line between healthy and unhealthy weight. What I've chosen to do is set preliminary goals. I started just over 130 and set my goal at 125. When I made that, I reset my goal to 120. When I get there, I'll reassess. I don't…
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Weight gain is one of the more unfortunate side-effects of most anti-depressants, in my opinion. I've not tried Zoloft, but I gained weight on both Celexa and Prozac (which was not fun for a high school senior/college freshman, I can tell you that!) However, I've recently switched to Welbutrin, which is one that, as a…
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Either way, it sounds like your friend could benefit from professional counseling. It also wouldn't hurt to remind her how beautiful she is every once in a while. :)
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Eh, don't worry about it. One splurge does not an elephant make. ;) Stressing out about it is probably worse for your health than the donuts were, so relax, enjoy the donuts, and go back to your program tomorrow.
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Thanks for all your support, guys. I really am not sure what I want to do at this point. I think I'll stick with it for another week or so and then see what I want to do. I'm not saying that any problem that I'm experiencing is MFP's fault. It's completely on me. I'll see if there's a way to adjust the "goal" on my food…
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Bye Bye Beautiful - Nightwish
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Taste of Home has a "healthy" or "light" magazine. I absolutely love TOH. :) http://www.tasteofhome.com/healthy-cooking-magazine
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Wow! Yoga it is, then! Thanks, everyone. I really appreciate your advice. :)
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I wonder what it is about this winter in particular? I have NEVER had asthma problems like this before. It got to the point where I had to be put on Advair along with my singulair and rescue inhaler. So frustrating.
