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I don't eat Funyuns, nor do I do clean eating. I eat what I like and follow my own low calorie plan. I was only responding to the topic.
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Wow, this is terrible news. This whole time I thought it was accurate. I am so bummed. I feel like every time I am on a workout machine I am getting an amazing workout and that the calories burned seemed accurate. Now I need to get a Heart Monitor to find out what I am really burning? Bummer.
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Eating clean is simply the practice of avoiding processed and refined foods and basing your diet on whole foods. Here is a website explaining clean eating. http://www.dummies.com/how-to/content/eating-clean-for-dummies-cheat-sheet.html
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Its great. I bought on Monday and I have used it 5 times already. Still have some left will probably finish it off today. I used it in a salad and also have been making a chicken wraps for my boyfriend and I. So yummy.
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I make a similar one but without the kale. I have yet to try kale. Can you taste it your smoothy?
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Here is my favorite. I have it every morning after my workout. It is so yummy. 1 packet of stevia 1/2 C. Almond Milk - Original - Unsweetened 1 tbsp. ground flaxseed 1/4 cup frozen blueberries 1/2 banana mashed 1 scoop Vanilla protein powder (optional)
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I have to count every single day whether I want to stop or not. Every time I stop the pounds creep back on. It will take about a year or two, but they always come back. I can't live with that. I must maintain and count calories everyday to stay healthy and on track with my weight. I hope this doesn't happen to you. Good…
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Thanks everyone. These are some great suggestions.:smile:
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I found this website on Pinterest. I love this girl. She is young but super smart with her healthy cooking. I have made tons of her recipes. All really good. http://undressedskeleton.tumblr.com/Recipeindex Other favorites are: eatingwell.com allrecipes.com hungry-girl.com skinnytaste.com delish.com
