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Greek Yogurt Banana Bread Recipe
I found this recipe and thought I would share. Its so delicious. Very moist. 108 Calories depending on the type of ingredients you use. Ingredients 3/4 cup sugar 1/2 cup brown sugar 2 tbsp unsalted butter, room temperature 2 eggs, room temperature 1/4 cup applesauce 3 very ripe bananas, mashed (1 lb.) 1 cup Greek yogurt…
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Supplements for women
Do any of you take the following supplements? BCAA Probiotics Spirulini 5 HTP Would love to hear about your experience with these if you are taking any or all. Debating taking any of them. Thanks in advance for your feedback.
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PLEASE HELP! Need nutrition advice
Everyday, my nutrition does match with what MFP suggests I should have. I already know I need to knock it off with the sugar and I am working on it. But everything else I can't figure out how to make it match up. Protein is always too high. Can you take a look at my diary and see if you can help out. I am open to…
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Does anyone have snack ideas that are low in sugar
I seem to always go over my sugar intake everyday and have gotten in down some but was wondering what snacks either have no sugar or very low sugar. Would love to hear what everyone else eats for snacks.
