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redhdrn27 Member

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  • Hi Everyone! I'm on day 24 of 30 of my first juice fast. I've lost 22 lbs so far and I feel ah-mazing! I have been doing some cardio but one day I burned 1500 calories and I was beyond starving so I've cranked it back a bit. I follow the "new year, new you" guide from the rebootwithjoe.com website and I'm still staying…
    in How is everyone doing on their juice fast? Comment by redhdrn27 February 2013
  • I need some accountability! So here we go! My weekly goal is 4000 calories. Mon: calories burned 1250 - swimming (water aerobics & laps), Just Dance for 1hr+ Tues: calories burned 550 - swimming Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 10/22- Sun, 10/28 Comment by redhdrn27 October 2012
  • I need some accountability! So here we go! My weekly goal is 4000 calories. Mon: calories burned 1250 - swimming (water aerobics & laps), Just Dance for 1hr+ Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they…
    in 3,500+ Calories Burned Challenge: Mon, 10/22- Sun, 10/28 Comment by redhdrn27 October 2012
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