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Hi Bonita, Thank you for your comment, I really appreciate your kind words and encouragement. I look forward to seeing you do well on your journey and I'll be praying for you. Thanks again
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I would change it to 'lightly active' because now that you're walking a lot more, it'll probably give you a more accurate amount of calories that you should be eating. Also, this is really off-topic but how do you like DC? I was thinking of going to Howard for grad school next year.
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Hi everyone, My name is Char. I'm 20 years old and a college student. I tried MFP once before in 2011 but I don't think I was ready yet to lose weight. After gaining 50 pounds in the last couple of years, and also watching my dad lose his sight from diabetes, I'm ready to get healthy and be the person i've always wanted to…
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Starting Weight- 300.2 9/16- 297.6 9/23- 295.8 Challenge Goal: 290 I hope everyone has a great week!
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I would try to eat anything that doesn't look buttery or greasy. They usually have salad and fruit bars. Other things they'll probably have there that aren't too bad for you: brown rice, steamed dumplings, spring rolls, mixed vegetables, chicken and brocolli, shrimp. Try to also avoid anything with dark sauce on it. Good…
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You are such an inspiration. Thank you for sharing your story, there's a lot of us who can relate to what you've been through. You look awesome! :)
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Hi! I'm Char, 20 years old, 5' 10'' and i've been overweight for most of my life. I'm trying to lose around 60 pounds or so, maybe even more. I'm pretty new to MFP, anyone can feel free to add me!
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First weigh in! Starting Weight: 299.2 Current Weight: 297.6 September Goal Weight: 290 I was only expecting to lose a pound or so i'm excited about my results. :) Hope everyone has an awesome week! Also, feel free to add me as a friend (new to MFP so I only have one on here atm, lol).
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How inspiring! Great job :D
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I am just starting out and was also worried about all of those things, but now I feel a lot better and my goal seems much more attainable. :) Thanks for the article!
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I'm in :) Starting weight: 299.2 September goal weight: 290 Thanks for this challenge!
