mslreed Member

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  • Thanks for all the tips you look great. I have a question would you consider walking 3.5 mph or bike riding fast or slow cardio? Just curious to know. Keep up the good work!!
    in On losing 40 lbs in 12 weeks Comment by mslreed May 2008
  • Hello ladies my name is lisa and I want to participate with you guys for this motivational challenge. I joined this month about 2 weeks ago. 180.0 last week 181.6 this week:ohwell:
    in Biggest Loser MFP weigh in 3/26/2008 Comment by mslreed March 2008
  • I have this problem also and what I do is plan my meals with hersheys miniature chocolates its only about 210 calories for 5 lil chocolates and that cuts the sweet tooth that I have. I try to eat one through out the day when I get a sugar rush or want something sweet. It allows me to not go over my calories by adding them…
    in after dinner snacking Comment by mslreed March 2008
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