vlland Member

I think I understand. I have done weight watchers off and on over the years and lost weight but I wasn't eating healthy stuff - just trying to keep my calories down. Im a picky eater and although I know I should care more about the nutrition I put in my body... I mostly focus on eating less calories so I look thinner and…

I agree "skinny girls get dumped too" but.... When u r skinny (or whatever gives the confidence that u r the best u can be and a super great catch), then it doesn't sting as much. u can move forward easier knowing its his lost and not second guessing ur worth. I know for me personally- if I feel I gave the best of me and I…

I used to get migraines years ago when I was on the birth control pill. They stopped when I quit taking the pill. Recently I was in the hospital after a ruptured appendix and had a three day migraine. I was given Fioricet and it worked for me. I feel for u and wish u luck!

I agree with the post that states exercise is not necessary to lose weight. I've never been fond of exercise other than walking and I have lost weight by restricting my calories only. Feel free to add me as a friend if u like. Goodluck.with ur weightloss and ur back (my boyfriend has had 6 back surgeries so I know -2nd…

me too - im stuck trying to lose 15 lbs. Its so much harder to lose that last little bit - especially as u get older. for me I need to add more friends to help me be more accountable. I have no self control on my own. if u think this will help u also - feel free to add me. Good luck :)

You go girl !!! I was married for 14 yrs to a man that didn't like my weight. btw at the time of our divorce I was only 10lbs more than when he chose to marry me and that was after a baby. Anyway, I eventually lost weight and it was sweet revenge. I did it for me but seeing him at my lower weight was sweet icing on the…

Im in the same boat - feel free to add me as a friend if u want. Maybe we can encourage each other and the accountability would help me a lot :)

sorry to say I tried the green coffee been capsules and they did nothing for me. Im 48 and I took the capsules for about a month and ...nothing. Hope they work for u but I wouldn't buy a huge supply till u try them out. Good Luck

Hi. Im 48 and dealing with menopausal symptoms as well. Unfortunately, I turn to food to feel better but of course I feel worse in the long run. I struggled with being about 25 lbs overweight all my life. I finally lost the weight 5 yrs ago and now it has been creeping back on. I don't know why I cant just do it again -…

I feel ur pain - I feel like im in the same boat. Im 48 and I can't seem to lose 20 lbs. it doesn't seem like such a difficult feat . I do well for awhile (losing about a pound a week) and then I go crazy eating about a week or so before my period. my periods are starting to be very unpredictable so the crazy eating can go…

First- I'ld like to say- I like ur username :) I enjoyed reading ur story because I have many of the same issues with food. I have no concept of eating to feed my hungry body - I eat to improve my mood. I have no self control at times and yet I am a control freak in most every other area of my life. I have dieted and been…

onefrndlyghst - is ur name casper -just guessing:) Feel free to add me as a friend but as I stated previously - not sure what that entails. Its nice to know others face the same struggles

Bellalron - u r funny - I like ur profile :) and ur photos show awesome success!

I use smartpop kettlecorn - spritz with '"I cant believe its not butter" spray and then sprinkle with : -store bought popcorn seasoning -sugar free jello (I like cherry) -or homemade barbeque sprinkles (3 3/4tsp smoked paprika, 3 1/2tsp garlic powder, 2 1/2 tbsp. brown sugar (I use splenda brown sugar blend so I use only 1…

MORRIS CHESTNUT

wow that's impressive! I'm trying to do both myself (quit smoking and lose weight). Any tips for accomplishing both at the same time?

Hi - Im new to MFP. Im trying to relose the 20 lbs I put on this year. I am suffer from anxiety issues although I have not been officially diagnosed. I have been on Zoloft a couple times and have taken Xanax during especially difficult periods in my life. I would love to know of any medication that does not include weight…