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To keep from constantly checking, I go to my doctor's office and weigh every 2 weeks on the same scale. So I don't get crazy checking all the time and I know that it's consistent. I used to dread the "weigh in" at the doctor's office but now I go and do it on my own. It's not so bad when the scale keeps getting lower - 37…
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I want to encourage you. I started about 2 months ago and have lost 19 pounds. I have been overweight since my children were born (the youngest is 23) and never really felt motivated. I kept hearing all the comments that it is impossible to lose weight after 50 so I just kept eating and getting bigger. Finally, I had some…