iavet

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  • Thank You, I am 62 and retired US Army and with all my injuries it may be to much. But because I looked into it I found a Baby Boomers Zumba Set that I may be able to handle. I tread-Mill and Recumbent bike and use a Gym 1000.to keep what shape I have. Just started this week I had already lost over 130lbs using Atkins. I…
    in Those Using Turbo Kick / Jam / Fire Comment by iavet August 2013
  • What is turbo kick/jam/fire
    in Those Using Turbo Kick / Jam / Fire Comment by iavet August 2013
  • Newton, Iowa
    in So, where are you from? Comment by iavet August 2013
  • Hi Kristie go to apps on this site and check out fitbit (http://www.fitbit.com/comparison/trackers) I use a treadmill and pedometer at same time to get your steps to distance and calorie information. Also checkout this site http://42.195km.net/e/treadsim/, it helps you factor in your weight. Any way good luck on your…
    in Day two..... Comment by iavet August 2013
  • I the long remixes like https://www.youtube.com/watch?v=XEEXZksY4I4. I use final video downloader and convert to mp3 or mp4.:bigsmile:
    in Contribute a Great Workout Song Comment by iavet August 2013
  • Did Atkins for over a year and dropped 176 lbs. I am a Protein type eating personality so it was easy for me. I am 62 and a retired Army Paratrooper and have had 3 Knee surgeries and just last winter ankle surgery. I lived on 20 carbs or less for over 2 years. I am also a diabetic. All of my vitals and blood levels have…
    in Atkins diet - your views Comment by iavet August 2013
  • Anybody like classical Cardio music I have 2/ 30 minute sessions that I love.
    in Workout album of the Month Comment by iavet August 2013
  • just joined group listened to Eric Clapton during treadmill hour this morning. I use a lot of Fitness Tracks minus someone singing.
    in Workout album of the Month Comment by iavet August 2013
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