eksero2k Member

I get free food at work as well, you just need some self control and avoid all the unhealthy food/snacks and you're good :)

Spicy Omelette with torn cajun chicken & cheese!

When I started it took about 3 weeks before the water weight went away, and I've continued to drop since then, but from what I've gathered this is very individual.

It's mostly the amount, not the kind of food that i'm surprised about

It's a UK based company, but they sell em here in Ireland as well

Recently discovered these two bad boys! They are both amazing :D

I get my food for free at work, so I always have my biggest meal for lunch, it's working out pretty good so far!

Ever since i started working out etc I have been out drinking with my friends about once a week on average. The days I go out drinking I just try to eat a little less than I would on normal days, to compensate for this. I also try to stick to mixed drinks with diet soda as much as possible, though that's not always…

From my experience, nobody there cares about anyone except themselves/their gym buddies (This goes for most people anyway!)

toast and scrambled eggs!

Not given up anything, I eat what I please as long as it fit's my daily intake :)

I usually just eat whatever i want when i feel like it, as long as i can fit it into my daily intake

Lunch for sure! Get free food at work every day, so always making my lunch the biggest meal of the day, also means I can just go and pick it up instead of cooking :)

Usually just eat what i want, as long as it's within my daily calorie amount, which seems to work out pretty well so far!

Banana blueberry pancakes topped with maple syrup Around 450 calories Tacoburgers with cheddar cheese, honey roast ham and jalapeno-chilli sauce Around 700 calories

1645

Usually between 250-330 calories, either an omelette or some toast

Eventually it becomes a habit, so in the end I don't think too much about it :)

On here daily, feel free to add me!

Either a cheese/ham omelette or a grilled cheese sandwich - usually on 250-280 calories worth!

Forget about it, and go back to the normal routines the next day :)

Every day i'm at the gym, just cos i'm curious. But I do track/write down my weight weekly, which I do at the same time/day every week.