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I agree with everyone else, that is great progess! But maybe try and focus less on strength training and work on some cardio. Whatever fat you lose is being replaced with muscle. Maybe try doing cardio 3 days out of the week and 2 days strength. If you don't go to the gym that much, just try adding in more cardio to your…
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the horse is in my back yard,
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A lot of clothes and shoe's! :)
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SW: 212.8 CW: 185.8 GW: 180.0 Weigh in Dates: Start of Month (6/01 Sun): 185.8 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon):
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Just out of curiosity, did you do any skin tightening treatments? I have lost a lot and my skin needs a little tightening. Just wondering what you did to avoid the loose skin? You look amazing. Keep up the good work!
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Wow! This is just amazing! You go girl!
