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I have just realised this is what I have after eight years and had an open vertical hernia repair and nothing else, doctor says I do not meet criteria for NHS tuck! But after researching now as its getting me depressed I realise I was misdiagnosed I would like to know where I can get the split from to help me start the…
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After 34 years of smoking I have now quit for 3 months, although I'm vaping but hoping to stop that too. I also had a coil fitted 5 weeks ago and started MFP 3 weeks ago, I have never exercised in my life, apart from school and the occasional attempt at keep fit classes. I now do 5k five days a week and about to begin…