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stephensgal

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  • I, too, have been overweight my entire life. I turned 50 in January, and decided that I couldn't stop getting older, but I could stop getting fatter. The key for me is to not limit myself. I can't remove whole food groups. I did Atkins years ago. Lost 50 lbs in 4 months, but the second I began reintroducing carbs, the…
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