Siobhan3240

I take Vit D3 5,000 daily and 1400 organic flaxseed oil daily. Vit D because I have low vitamin D levels and Flaxseed oil for my cholesterol.

I am 5'4 d I have a goal weight of 140, I am not made to be tiny. When I get to 140 I will decide then if I wanna go lower. I just want to be fit and healthy and be at a normal weight.

SW 264.8 CW 252.6 Loss this week 3 pounds Total loss since beginning of challenge 12.2 pounds

I could use another active poster. I will send you a request.

I think I am at 54 days now and have lost 26 pounds. Feel free to add me. I am a big commenter.

SW 264.8 CW 255.6 Loss this week 4.2 Total loss since beginning of challenge 9.2 Almost halfway there. I definitely want to be down to 244 but I would be happy if I can get down more since I started so big.

I go back and forth on having a baby and I do want another but I want to be at a healthy weight first. I know I cant carry a baby comfortably at my weight. I started at 279. I am currently at 256 and I would like to ultimately be at 140. I am 32 and I know I am not getting any younger but if I have another it will be my…

Week 0: 9/14/13 264.8 Week 1: 9/21/13 262.8 Week 2: 9/28/13 261.2 Week 3: 10/5/13 259.8 Total loss of 5 pounds. Not great but better than a gain.

I definitely weigh each day. It keeps me on track. If I gain I work that much harder to see a loss next time. To me it is like a reward to me to see it down a little each day. If I go a couple days stalled at least I am not going up. I tried putting it away and I cant. I feel it keeps me motivated and on track. It is my…

Feel free to add me. I am a stay at home mom that just finished college. I started at 279.2 and I am currently at 259.8.

Anyone can feel free to add me. I started at 279 and have lost 19lbs now. I am hoping to get down to 140 but one day at a time.

Week 0: 9/14/13 264.8 Week 1: 9/21/13 262.8 Week 2: 9/28/13 261.2 Total loss -3.6. Not exactly great but I will take that over a gain.

I have hypothyroid and have started the weight loss journey 4 weeks ago and lost 18 pounds. I started at 279.

SW 264.8 CW 262.4 2lb lost

If you need a chocolate fix special k has one called pastry crisps (I like the chocolate delight flavor) it is two good size crisps for 100 calories. Also dannon oikos has a greek cucumber dill dip for 25 calories a serving that you can dip veggies in.

I don't eat back the calories either because I feel satisfied with the calories I am given. If I exercise 600 or more calories I will eat back like 100-200 and I have been losing at a good rate.

279 5'4

I have at least 140 to lose. And I have only been on here for 3 weeks. Anyone can request me and I will request you as well.

I also had the strangling feeling. It was so bad I went to the doctor and they said they did not know what it was. They swore up and down that it was not my thyroid causing it. I also get the really dry skin and I get jaw pain as well. Been to the dentist for the jaw pain and they cant figure it out as well.

I am hypo, and have been since 3 years ago. I take levothyroxine 50mcg. My doctor was able to get the medication right the first time and get my number back to normal. I have been able to lose weight but even though my number is in the normal range I still am always very tired, my hair falls out like crazy, and my nails…

Week 0: 264.8

I requested you. We all can use support buddies :)

Feel free to add me. I am new this past week. We can motivate each other.