ceejay000 Member

You can add me if you'd like :).

Some nuts? Something like almonds.

Yep, it's the only thing that's worked for me thus far. There's also a really supportive community on here that helps as well :).

My Wii Fit consistently tells me I'm 5-10 lb less than my bathroom scale does (and I've had confirmation of the bathroom scale weight at the doctor's office). This may be my particular board, and may be the result of not using the Wii Fit for several years, and then starting back up, but either way, I'd recommend going the…

That's a really good idea, thanks!

Thanks for the tip! I just bought my HRM and used it for the first time last night. I certainly don't want to ruin it by not taking proper care of it!

bump, save for later :)

Whenever I can motivate myself to do it... I would love to exercise in the morning before work, but I just can't get myself to wake up early to do it. Ideally I'll workout when I get home from work around 5 pm before I eat dinner. However, sometimes that doesn't happen. Tonight I finally got myself moving at around 9:30…

Feel free to add me if you'd like :).

This isn't the advice you're going to get from most people, but personally, I'd take the night off from logging... You know the choices you're making, and in the end the scale will be the final judge. This isn't the right choice for everyone, but this is what I'll do sometimes. Another thing you could try is guess how many…

Another thing you could try - if you have your goals set to lose 2 lb per week, you could change it to 1 lb per week, and that would give you more calories to eat each day.

This is a great idea! I've been pretty good about not impulse-buying any unhealthy food, but why even worry about the temptation? I also like what another person said - instead of looking at the candy in the checkout lane, grab a magazine and get your weekly fix of celebrity gossip. It may be a guilty pleasure, but it…

My favorite is Annie's Naturals Balsamic Vinaigrette, but I'm going to have to try some of the other ones posted on this thread!

I measure about once a month. I view the measurements the same way I view the scale. It's just a number, and once you know what it is, you can start working to improve it.

Good challenge this week. Just a thought, if you're going to do more challenges in the future, you might have a better time retaining members if you stick to one thread or at least put the link to the new thread in the old thread. I think a lot of people had trouble finding the new thread each week, and we probably lost a…

Hey guys- For those of you looking for it, here's the link to the week 7 challenge: http://www.myfitnesspal.com/topics/show/214741-7-week-challenge-week-7-challenge-details-weigh-ins The challenge this week is to incorporate 2 sessions of weight training into your exercise routine. Good luck!

Here's the link to the week 7 challenge: http://www.myfitnesspal.com/topics/show/214741-7-week-challenge-week-7-challenge-details-weigh-ins

Here's the link to the week 7 challenge: http://www.myfitnesspal.com/topics/show/214741-7-week-challenge-week-7-challenge-details-weigh-ins

I do. I don't change my routine at that time, and if I don't see the number I want on my scale, I just know that the next week I'll make it up.

MFP has really helped keep me accountable, so hopefully it will work for you too! Feel free to add me as a friend if you'd like. One of the best parts of this site is the support from the community, so welcome!

I can definitely see a difference in your waist, your thighs, and the way your clothes fit. You should be proud of yourself! Keep up the good work :).

I like to listen to a mix of different kinds of music with a fast, energizing pace. It's pretty random, so take what you like and leave what you don't! Get Over It - OK Go Paper Planes - M.I.A. Raise Your Glass - P!nk Goodbye Earl - Dixie Chicks Live Your Life - T.I. Gives You Hell - The All-American Rejects Whenever,…

First I want to say that i do not know your child, and everyone is different. However, I do know that when kids are overweight, they often initially grow taller from the extra calories, so they don't appear to be "fat." Eventually this will stop, though, and they'll start growing wider. Not saying this is the case with…

This is what I did. I found that it was much easier to get through once I had my own music on and didn't have to listen to Jillian anymore.

No, that's a normal resting heart rate.

Well I don't know if we're weighing in today or tomorrow, but I'm going to post my stats today. SW: 153.5 W1: 150.5 W2: 150.0 W3: 149.5 W4: 150.0 W5: 147.5 CW: 146.5 I made my goal weight, and resisted eating any Girl Scout cookies this week!

^^ this!

Keep up the good work! I can definitely see a difference :).

Welcome! Feel free to add me as a friend if you'd like :). I love MFP and the support system here!

Great job on the weight loss so far! Feel free to add me as a friend if you'd like :).