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I am being told when I have my surgery I am to eat protein first, vegatables second and carbs third, fat forth. If you eat like you should you shouldn't have much room for any carbs unless they are in the vegetable.
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I am learning, (it made the dietician laugh) to tell naysayers no matter who they may be, to buzz off. I have a co-worker who now claims relative #2 has died due to weight loss surgery. Well this one died and the other one is eating baby food three years after having the surgery and will for the rest of her life. This guy…
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I am currently taking 4 insulin shots a day. Haven't had surgery yet. Tah's been one of my concerns with getting sleeved is coming of the insulin. I have cut back on the insulin tremendously since last Thursday when I started exercising and dieting. I am very hopeful I will succeed in getting off the insulin at least. I…
