Massageu2

Debbie Does Dallas Cowboys

When you drive past McDonalds and can smell the salt on the French fries.

Queen-Bohemian Rhapsody- Real-I see a little silhouetto of a man Scaramouch, scaramouch will you do the fandango The way my friend sings it-I see a little silhouetto of a man, Gotta mooch, Gotta mooch will you do the fan dancing First time I heard her sing that I nearly died laughing. Foreigner-Juke Box Hero- Real-Saw…

Brandy and Boomer (beagles) Arwyn (jack russell/cocker spaniel mix) and my little princess Tinkerbell (maltese/****z tzu mix)

Another big culprit: tight calf muscles. Be sure that you are warming up your muscles and be sure to really stretch your calf muscles prior to a run and after you finish. Also, make sure that you shorten your stride enough that you are striking the ground with you mid-foot and not on the heel. Runners that are heel…

An incline weight bench and the Insanity DVD set. Can I PM you my address so you can forward my payment?

Good luck! I ran my first WD last weekend in Arkansas and forgot my towel! Won't make that mistake again in the future. Great advice on the obstacles, just use your head and you won't get injured. Post results after you are done, we would love to hear about your victory! PS: Our course in AR was the longest one they have…

Bump-haven't received any responses yet. Please help!

Actually, the point of having a timing chip is that it doesn't start timing you until you cross the starting line mat and stops timing when you cross the finish line mat. That way if you are at the back of the pack you are not penalized on the clock. A lot of races will post results with GUN TIME and CHIP TIME and you may…

I am 40 and ran my first 5K in March at 40:22. Ran my second two weeks later at 38:44 and my 3rd 2 weeks after that at 41:12. Some days and race courses are better than others so just go out and have fun. Make your goal not to finish last, but to make sure you finish. You will be addicted in no time.

The entire soundtrack from the Wesley Snipes movie "Blade 2" makes me want to bust a move when I run and dance around the living room when I am at home.

Looks like someone had WAY too much time on their hands!

Running my first 5K race and finishing in 40:22 and not collapsing at the finish line!

Another thing to consider is Candida (yeast) growth on your skin and clothes. I know that when I sweat a lot I tend to get a candida overgrowth in the areas where the sweat tends to sit the most (under the twins, navel, crotch area). It can produce a very yeasty/musty smell on your skin and in your clothes. If you notice…

Oh geez, you don't happen to work in Joplin, MO do you?

Anyone that said that to me would probably get promptly punched square in the face!

Our Blessed Lady of Acceleration, don't fail me now!-The Blues Brothers

I agree, Talk to the gym staff and have them give you a tour and instructions on the machines. That is what they are there for. Get out of your comfort zone and talk to strangers! Remember, strangers are simply friends that you haven't met yet.

That's not a vasectomy, that is called a divorce!

OMG, I am such a mush ball I cry at Folgers commercials, but as for movies: Pay it Forward-Starting when Trevor announces that "pay it forward" doesn't work! From there it just gets worse. Pretty Woman-When Vivian is leaving in the limo and the song "It must have been love" starts playing. Old movie-Where the Red Fern…

From Queen's "Bohemian Rapsody" my best friend thought the line was "gotta moush, gotta moush...." instead of Scaramouch, Scaramouch will you do the Fandango. I died laughing when she told me that one day.

5'0" Small frame here. SW: 170 (Thanksgiving morning) CW: 155.8 (This morning) GW: 110-120. I tend to pack a pretty good amount of muscle so I be good at 120-125 if I can get the squishy bits toned up. HW: 178 (A couple of years ago)

You keep using that word....I do not think it means what you think it mean! And not to be forgotten-- Hello, my name is Indigo Montoya, you killed my father, prepare to DIE.

I am sure that most of the sales were to women who were hoping that David Beckham came with the underwear!

I think in her case Conda is short for Condacending! They should have kept Andre (aqua team guy, whatever his name was) and sent her packing. Or kept Nancy and dumped her. She is the nastiest person they have EVER had at the ranch. I am really surprised she hasn't been taken outside the gym and had the crap beat out of her…

It depends on the approach. I have met several very nice gentlemen who have spoken up to say "hi". There are some creepers that say "hi" while staring at my chest or butt and those are the ones that get the brush off.

Hummmm......got tired of the "Metal Heads" beating you up?

I snap mine, then steam them. When they are about done I squeeze fresh lemon juice and sprinkle with a little sea salt. In the summer if I am grilling, I put the spears on the grill grate (crosswise so they don't fall through) and cook them. I add the lemon juice right at the end then too because it give it a caramelized…

During my first fitness evaluation at the gym, the trainer put me on a treadmill, set the incline to the max and said "I have a conference call, I will be back in a little while". After about 30 minutes and thinking I was about to die, I grabbed my water bottle to take a drink. I forgot I couldn't find the restricter piece…

I have been using mine for years--since I got out of massage school. I used to tease people that "I massaged them, I will massage you too" and it just kind of stuck.