shikala

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  • Anyone can find the time to exercise. And what do you know what these ladies do or do not "have to do?" I go to school full time and work full time and I still find the time. [/quote] oh that's good for u and i'm glad u can make it...i'm not just the type who thinks working out daily is my no1 priority that's all...i dont…
  • 1 & 2 are ok...the others too skinny
  • Dear Livy you re not a robot....and if u make too much effort daily i dont think is good either....i workout whenever i feel like it...2-3 times a week....i dont sacrifice my sleep and wake up early to start jumping around the house....i work 8-9 hours per day.. plus the housekeeping....do u think all these ladies who make…
  • Hi! turbo fire is fun and effective! just be careful with the elastic bands in case is the first time you're using them cause i hurt my arm months ago and needed physiotherapy after!
  • thank u :flowerforyou:
  • hi! FT4 is a very good starter HRM. I also made a research before buying it and i think so far is fine. No need to have something more complicated. :smile:
  • if u want to start with something very mild to get u moving u can try Leslie Sansone otherwise if u want to feel like a rocket :P Chalene Johnson is very good and supportive. Jillian is also good but i dont like her voice and her body language she looks rough. if u like yoga Rodney Yee is very good.
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