krea4 Member

Whoops ... post deleted as posted on wrong day!

@BMcC9 I synced my Fitbit charge 2 using the app but it only tracked steps not the sport I play. So I unsynced it!

01 March: 138.5 01 April: 136.7 01 May: 134.3 I do a lot of cardio (over 6 hours a week). So I have just started Les Mills Bodypump to help incorporate some strength training. Hopefully it will help to shed the pot belly!

April 15 success: 15 pass May 4 success: 9 pass 13th Exercise? Yes - 52 min walk, 55 min bodypump, 5k run Tracked? yes Calories? yes

April 15 success: 15 pass May 3 success: 9 pass 12th Exercise? Yes - 20 min walk Tracked? No Calories? No

12th May Me:0 LNS: 2 Streak: 0

Aiming to see 3 readings under 59 kg in the next 10 days 13/05 - 60.90 14/05 - 15/05 - 16/05 - 17/05 - 18/05 - 19/05 - 20/05 - 21/05 - 22/05 -

I'm back in as the LNS have become more of a thing recently! 11th May Me:0 LNS: 1 Streak: 0

Aiming to see 3 readings under 59 kg in the next 10 days 13/05 - 14/05 - 15/05 - 16/05 - 17/05 - 18/05 - 19/05 - 20/05 - 21/05 - 22/05 -

Good job.....under 200lbs. Awesome!

R70 average = 62.13 H= 63.1 L = 61.4 R71 average = 61.52 H= 62.0 L =61.35 R72 average = 61.53 H= 61.70 L= 61.35 R73 average = 61.67 H= 62.35 L = 60.85 R74 average = 61.40 H= 62.00 L = 60.90 R75 average = 61.07 H=61.30 L = 60.80 R76 average = 60.26 H= 60.8 L = 59.95 Aiming to see 59 kg in the next 10 days 03 May: 60.35 04…

April 15 success: 15 pass May 3 success: 8 pass 9th May Exercise? No Tracked? No Calories? No 10th Exercise? Yes - 55 mins zumba & 60 mins yoga Tracked? No Calories? No 11th Exercise? Yes - 5k walk ...Darkness into Light charity walk. Tracked? No Calories? No

Aiming to see 59 kg in the next 10 days 03 May: 60.35 04 May: 59.95 05 May: 60.05 06 May: 60.35 07 May: 60.80 08 May: 60.15 09 May: 60.15 10 May: 60.10 11 May: 12 May:

@Alexbuzzcut 2 years ago I ruptured a ligament in my knee and then had it reconstructed. I used aerobic chair exercise videos on YouTube to help keep my fitness. Good luck with the recovery.

3 success: 5 pass Exercise? Yes - 60 mins fast walk, 62 mins netball - during summer league we play versatility, meaning we change position randomly each quarter. I usually play center court so super happy with 3 goals! And the win! Tracked? Yes Calories? Yes

Aiming to see 59 kg in the next 10 days 03 May: 60.35 04 May: 59.95 05 May: 60.05 06 May: 60.35 07 May: 60.80 08 May: 60.15 09 May: 10 May: 11 May: 12 May:

2 success: 5 pass Exercise? Yes - 55 mins zumba, 60 mins treadmill sprints/jog/walk Tracked? Yes Calories? Yes

Aiming to see 59 kg in the next 10 days[/i] 03 May: 60.35 :) Hello...not seen you for a long time! 04 May: 59.95 😳 🤩 wow ... wasn't expecting this as I ate loads and loads yesterday .... watch this space! 05 May: 60.05 06 May: 60.35 07 May: 60.80 continual eating 🧁🍫🧁🍫 08 May: 09 May: 10 May: 11 May: 12 May:

Aiming to see 59 kg in the next 10 days 03 May: 60.35 :) Hello...not seen you for a long time! 04 May: 59.95 😳 🤩 wow ... wasn't expecting this as I ate loads and loads yesterday .... watch this space! 05 May: 60.05 06 May: 60.35 07 May: 08 May: 09 May: 10 May: 11 May: 12 May:

This is where I am .... trying to build new habits around food. I overeat when stressed/upset so I'm sticking with UAC to challenge myself to deal with life's rollercoaster in a healthier way. 1 success: 4 pass Exercise? Yes - 80 mins walk Tracked? No Calories? No

Aiming to see 59 kg in the next 10 days[/i] 3 May: 60.35 :) Hello...not seen you for a long time! 4 May: 59.95 😳 🤩 wow ... wasn't expecting this as I ate loads and loads yesterday .... watch this space! 5 May:60.05 6 May: 7 May: 8 May: 9 May: 10 May: 11 May: 12 May:

This morning I was the lowest weight I have seen in 4 years! Happy days!!

1 success: 3 pass 🤗 Exercise? Yes - 55 mins bodypump, 5k run and physio stretches mins Tracked? Yes Calories? Yes

@suefitnessaccount Love your profile pic ... Mavis Cruet ... a blast from the past 😀 Not your average fairy! 🧚‍♀️

Aiming to see 59 kg in the next 10 days 3 May: 60.35 :) Hello...not seen you for a long time! 4 May: 59.95 😳 🤩 wow ... wasn't expecting this as I ate loads and loads yesterday .... watch this space! 5 May: 6 May: 7 May: 8 May: 9 May: 10 May: 11 May: 12 May:

0 success: 3 pass Exercise? Yes - 55 mins zumba and 60 mins yoga Tracked? No Calories? No Yesterday it was 1 Welsh cake....today it was 5 bags of mini biscuits, 3 Cadbury's brunch bars and a viscount mint choc biscuit ....oh and lots of rice for diner Tomorrow will be a success day! 🤩

Aiming to see 59 kg in the next 10 days 3 May: 60.35 :) Hello...not seen you for a long time! 4 May: 5 May: 6 May: 7 May: 8 May: 9 May: 10 May: 11 May: 12 May:

0 success: 2 pass Exercise? No Tracked? Yes Calories? No[/quote] that Welsh cake pushed me over Really busy day. I haven't stopped since I got up but it wasn't anything you could call exercise, although I have clocked up just under 10,000 steps.

R70 average = 62.13 H= 63.1 L = 61.4 R71 average = 61.52 H= 62.0 L =61.35 R72 average = 61.53 H= 61.70 L= 61.35 R73 average = 61.67 H= 62.35 L = 60.85 R74 average = 61.40 H= 62.00 L = 60.90 April 23: 61.10 April 24: 60.9 April 25: 61.05 April 26: 61.05 April 27: 60.80 April 28: 61.10 April 29: 61.35 April 30: 61.15 May 1:…