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The warmer weather is here in the UK and I don't fit in any of my summer clothes! Things need to change... 4/15 SW: 69.85kg 10.99 st 154 lbs 4/16 - 69.60 4/17 - 4/18 - 4/19 - 4/20 - 4/21 - 4/22 - 4/23 - 4/24 - 4/25 - 4/26 -
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SW: 69.70kg 3/7: 3/6: 3/5: 3/4: 3/3: 3/2: 69.45 3/1: 69.45 2/28: 2/27: 69.70
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SW: 69.70kg 3/7: 3/6: 3/5: 3/4: 3/3: 3/2: 3/1: 2/28: 2/27: 69.70
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Tomorrow is a new day... 1/28 - 67.5kg 2/2 2/3 2/4 2/5
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HW - 70.20kg June 2021 LW - 64.25 kg Nov 2021 CW - 67.75 kg Dec 2021 GW - 60. 00 kg Feb 18th 2022 12/27 - 67.60 kg 12/28 - 67.10 12/29 - 66.9 12/30 - 12/31 - 01/01 - 01/02 - 01/03 - 01/04 - 01/05 - 01/06 -
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I've slipped back to old unhealthy habits the last month and put back on over 3kg. So this is me refocusing in order to get healthier for 2022. HW - 70.20kg June 2021 LW - 64.25 kg Nov 2021 CW - 67.75 kg Dec 2021 GW - 60. 00 kg Feb 18th 2022 12/27 - 67.60 kg 12/28 - 12/29 - 12/30 - 12/31 - 01/01 - 01/02 - 01/03 - 01/04 -…
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@broncobuddee Krea4 Mondays PW: 66.30kg CW: 67.60 149.0 lbs
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I've slipped back to old unhealthy habits the last month and put back on over 3kg. So this is me refocusing in order to get healthier for 2022. HW - 70.20kg June 2021 LW - 64.25 kg Nov 2021 CW - 67.75 kg Dec 2021 12/28 - 12/29 - 12/30 - 12/31 - 01/01 - 01/02 - 01/03 - 01/04 - 01/05 - 01/06-
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@broncobuddee Krea4 Mondays PW: 65.30kg CW: 66.30 146.2 lbs
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@broncobuddee Krea4 Mondays PW: 65.90kg CW: 65.30 144.2 lbs Getting back on track. Thank you everyone for the encouragement last week. My brain is in a better place so hopefully this will be a good weightloss week.
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I've been really struggling the last 2 weeks. Everything has gone to pot. But we are about to start a new month so I'm starting a new @broncobuddee Krea4 Mondays PW: 64.9kg CW: 65.90
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Today I have made a new goal weight. 62kg by 21.1.22 I'm hoping that this will re-energise my commitment. On Thursday I tried on pair of jeans that I bought a year ago but were too small. I wore them comfortably for the whole day :smiley:
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Sorry for the late post. My community tab wasn't working, probably due to the update. I had to reinstall the app. @broncobuddee Krea4 Mondays PW: 64.25kg 141.6lbs CW: 64.90 143.1 I am so tired that I've reverted back to the old habit of eating sugar/carbs, almost constantly, to keep me going. 16.11.21 🛑🍬🍰🍪🍫🍦🛑 Me: 8 P: 8…
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@Katmary71 congrats on fitting in the t-shirt. It's such a great feeling! I'm very proud of myself. I was with a colleague who had just bought some very unhealthy snacks from the shop. She offered me some chocolate and I said yes. But then, I thought of having to put it in my challenge spreadsheet so I changed my mind and…
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HW: 70.40 Kg - 24.05.21 SW: 68.45 Kg - 16.09.21 CW: 65.25 Kg - 29.10.21 GW: 64.00 Kg - 21.11.21 11/08 - 64.25 😃 11/09 - 64.25 11/10 - 11/11 - 11/12 - 11/13 - 11/14 - 11/15 - 11/16 - 11/17 -
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7.11.21 Me: 7 LNS: 0 Streak: 7
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@vegan4lyfe2012 So glad to hear that your daughter is recovering well. @broncobuddee Krea4 Mondays PW: 65.05kg 143.4lbs CW: 64.25 141.6 My first goal was 64kg by the 21st Nov so it's looking good. 💐Thank you for all the support, challenges, and time you put in to help us get healthier. It's much appreciated 💐 7.11.21…
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HW: 70.40 Kg - 24.05.21 SW: 68.45 Kg - 16.09.21 CW: 65.25 Kg - 29.10.21 GW: 64.00 Kg - 21.11.21 11/08 - 64.25 😃 11/09 - 11/10 - 11/11 - 11/12 - 11/13 - 11/14 - 11/15 - 11/16 - 11/17 -
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HW: 70.40 Kg - 24.05.21 SW: 68.45 Kg - 16.09.21 CW: 65.25 Kg - 29.10.21 GW: 64.00 Kg - 21.11.21 10/29 - 65.25 - What a nice surprise. I wasn't expecting it to be so low. It follows 2 days of no snacking and lots of hiking. Just need to be dedicated to no snacking now I'm home. 10/30 - no scales 10/31 - 65.05 - hopefully I…
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HW: 70.40 Kg - 24.05.21 SW: 68.45 Kg - 16.09.21 CW: 65.25 Kg - 29.10.21 GW: 64.00 Kg - 21.11.21 10/29 - 65.25 - What a nice surprise. I wasn't expecting it to be so low. It follows 2 days of no snacking and lots of hiking. Just need to be dedicated to no snacking now I'm home. 10/30 - no scales 10/31 - 65.05 - hopefully I…
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5.11.21 Me: 5 LNS: 0 Streak: 5
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HW: 70.40 Kg - 24.05.21 SW: 68.45 Kg - 16.09.21 CW: 65.25 Kg - 29.10.21 GW: 64.00 Kg - 21.11.21 10/29 - 65.25 - What a nice surprise. I wasn't expecting it to be so low. It follows 2 days of no snacking and lots of hiking. Just need to be dedicated to no snacking now I'm home. 10/30 - no scales 10/31 - 65.05 - hopefully I…
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HW: 70.40 Kg - 24.05.21 SW: 68.45 Kg - 16.09.21 CW: 65.25 Kg - 29.10.21 GW: 64.00 Kg - 21.11.21 10/29 - 65.25 - What a nice surprise. I wasn't expecting it to be so low. It follows 2 days of no snacking and lots of hiking. Just need to be dedicated to no snacking now I'm home. 10/30 - no scales 10/31 - 65.05 - hopefully I…
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HW: 70.40 Kg - 24.05.21 SW: 68.45 Kg - 16.09.21 CW: 65.25 Kg - 29.10.21 GW: 64.00 Kg - 21.11.21 10/29 - 65.25 - What a nice surprise. I wasn't expecting it to be so low. It follows 2 days of no snacking and lots of hiking. Just need to be dedicated to no snacking now I'm home. 10/30 - no scales 10/31 - 65.05 - hopefully I…
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HW: 70.40 Kg - 24.05.21 SW: 68.45 Kg - 16.09.21 CW: 65.25 Kg - 29.10.21 GW: 64.00 Kg - 21.11.21 10/29 - 65.25 - What a nice surprise. I wasn't expecting it to be so low. It follows 2 days of no snacking and lots of hiking. Just need to be dedicated to no snacking now I'm home. 10/30 - no scales 10/31 - 65.05 - hopefully I…
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@broncobuddee Krea4 Mondays PW: 66.20kg 145.9lbs CW: 65.05kg 143.4 Just shows what I can lose when I stop snacking!
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31.10.21 Me: 26 LNS: 5 Streak: 7
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Hi everyone I'm Kath from Wiltshire in the UK. The last 2 months have been great for me. I'm starting to see a difference and fit back into clothes I haven't worn for over 18 months 🥳 I challenges have really worked for me.... Cutting the C.R.A.P. - The no snacking on processed foods was really tricky for me this month but…
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Yesterday I wore a pair of jeans I haven't worn in, at least, 18 months 🥳😃 Im very happy with my progress!
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