Just Give Me 10 Days - Round 209
quiltingjaine
Posts: 5,803 Member
in Challenges
Round 209
December 23, 2022 - January 1, 2023
Please join us starting on 12/23 for JUST GIVE ME 10 DAYS, when we will begin Round 209!
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
SW:
Day/Weight/Comment
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
1/1/2023 HAPPY NEW YEAR!
December 23, 2022 - January 1, 2023
Please join us starting on 12/23 for JUST GIVE ME 10 DAYS, when we will begin Round 209!
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
SW:
Day/Weight/Comment
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
1/1/2023 HAPPY NEW YEAR!
0
Replies
-
I am going to love this round-as YOU ALL will be celebrating my birthday at midnight on the 31st!! Yes, you can scream Happy New Year but deep down inside I know you mean to say HAPPY BIRTHDAY!6
-
Machias1949 wrote: »I am going to love this round-as YOU ALL will be celebrating my birthday at midnight on the 31st!! Yes, you can scream Happy New Year but deep down inside I know you mean to say HAPPY BIRTHDAY!
Of course we will !! And what celebrations we will share with you !!2 -
Yes, I will be in this round - thank you @quiltingjaine , can't believe how quickly this year has gone !! So true that the older you get the quicker the years pass. Will enjoy the festive season, but try to in moderation!1
-
Just bookmarking the new thread. Thanks @quiltingjaine1
-
SW: 76.3 kg Monday 19th Dec
12/23 -
12/24 -
12/25 -
12/26 -
12/27 -
12/28 -
12/29 -
12/30 -
12/31 -
1/1/2023 -1 -
I’m in!
CW 184.0
Round Goal—181.2
Day 1–12/23
Day 2–12/24
Day 3–12/25
Day 4–12/26
Day 5–12/27
Day 6–12/28
Day 7–12/29
Day 8–12/30
Day 9–12/31
Day 10–1/11 -
Hello,
Just restarting my journey and am excited to join round 209.1 -
🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
HSW - 218.2 (Feb. 2015) - 135
2022 Goals — calories below maintenance, adjusted every 10 lbs; move more; eat mostly healthfully, no extremes. Be below 170 by the end of the year.
📆 History12/27/21: end weight 180.2. Moving Ave 181.1 (-.2). Ave calories 1721.Feb. 2015: highest weight 218.2
R173 1/06/22: end weight 177.8. Moving Ave 177.9 (-3.3). Ave calories 1376.
R174 1/16/22: end weight 178. Moving Ave 178 (+.1). Ave calories 1469.
R175 1/26/22: end weight 179. Moving Ave 178.4 (+.4). Ave calories 1580.
R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calories 1594.
R177 2/15/22: end weight 178.4. Moving Ave 178.3 (-1.4). Ave calories 1473.
R178 2/25/22: end weight 178.8. Moving Ave 178.8 (+.5). Ave calories 1714.
R179 3/07/22: end weight 178.2. Moving Ave 177.9 (-.9). Ave calories 1646.
R180 3/17/22: end weight 180.2. Moving Ave 179.9 (+2). Ave calories 1823.
R181 3/27/22: end weight 180.2. Moving Ave 180.5 (+.6). Ave calories 1762 (goal <1400).
R182 4/06/22: end weight 180. Moving Ave 179.8 (-.7). Ave calories 1489 (goal <1400).
R183 4/16/22: end weight 179.2. Moving Ave 179.3 (-.5). Ave calories 1482 (goal <1400).
R184 4/26/22: end weight 180.4. Moving average 180 (+.7). Ave calories 1588. (goal <1400)
R185 5/06/22: end weight 179.6. Moving average 180 (+/-0). Ave calories 1820. (goal <1400).
R186 5/16/22: end weight 181.6. Moving average 181.4 (+1.4). Ave calories 1744. (Goal <1400).
R187 5/26/22: end weight 180.2. Moving Ave 180.4 (-1). Ave calories 1859. (Goal <1400).
R188 6/05/22: end weight 181. Moving ave 182.2 (+1.8). Ave calories 1835. (Goal <1600).
R189 6/15/22: end weight 179.8. Moving Ave 180.7 (-1.5). Ave calories 1559. (Goal <1600).
R190 6/25/22: end weight 179 (goal!). Moving Ave 179.6 (-1.1). Ave calories 1814 (Goal <1600).
R191 7/05/22: end weight 179.8. Moving Ave 180.2 (+0.6). Ave calories 1650 (Goal <1600).
R192 7/15/22: end weight 177.8. Moving Ave 177.8 (-2.4). Ave calories 1398 (Goal <1600).
R193 7/25/22: end weight 177.8. Moving Ave 177.8 (+/-0). Ave calories 1700 (Goal <1600).
R194 8/04/22: end weight 178.6. Moving. Ave 178.4 (-.2). Ave calories 1932 (Goal <1600).
R195 8/14/22: end weight 178. Moving Ave 178 (-.4). Ave calories 1779 (goal <1600).
R196 8/24/22: end weight 177.6. Moving Ave 177.8 (-.2). Ave calories 1543 (goal <1600).
R197 8/25/22: end weight 179. Moving Ave 178.4 (+.6). Ave calories 1510 (goal <1600).
R198 9/04/22: end weight 177.2. Moving Ave 177.6 (-.8). Ave calories 1413.
R199 9/14/22: end weight 177. Running average 177.6. Average calories 1450 (goal 1400).
R200 09/23/22: end weight 176.8. Running average 177.2 (-.4). Average calories 1387 (goal 1400).
R201 10/13/22: end weight 177. Running ave 177 (-.2). Ave calories 1415, but higher numbers the second half of round.
R202 10/23/22: end weight 178.2. Running Ave 177.6 (+.6). Ave calories 1357, goal <1400.
R203 11/02/22: end weight 176.6. Running Ave 176.6 (-1). Ave calories 1453, goal <1400.
R204 11/12/22: end weight 176.8. Running Ave 177 (+.4).
R205 11/22/22: end weight 177.8. Running Ave 177.8 (+1).
R206 12/02/22: end weight 178.4. Running Ave 178.2 (+.4). Average calories 1518.
R207 12/12/22: end weight 177.4. Running Ave 177.6 (-.8). Average calories 1315.
2015: end weight running average 178.2
2016: end weight running average 147.7
2017: end weight running average 148
2018: end weight running average 137.2.
Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
2019: end weight running average 176.1
2020: end weight running average 183.8.
2021: end weight running average 179.4.
R208 12/22/22: end weight 178.2 (+.6).
R209 01/01/23: goals—enjoy the holidays, hold steady, get set for a whole new year!
Day/Weight/Comment
12/23 -
12/24 -
12/25 -
12/26 -
12/27 -
12/28 -
12/29 -
12/30 -
12/31 -
01/01 -
1 -
MFP SW: 297
R200 EW: 291
R201 EW: 286.4
R202 EW: 283
R203 EW: 280.2
R204 EW: 273
R205 EW: 274.4 (yikes!)
R206 EW: 268.2
R207 EW: 265.6
R208 EW: 260.2
Day/Weight/Comment
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
1/1/20231 -
I’m in!
CW 182.4
Round Goal—179.8 (-2.6)
Day 1–12/23
Day 2–12/24
Day 3–12/25
Day 4–12/26
Day 5–12/27
Day 6–12/28
Day 7–12/29
Day 8–12/30
Day 9–12/31
Day 10–1/10 -
I am so glad I am seeing this . 2023- looking to be in a healthy BMI- 135 lbs in 2023- 35 pounds to go
Current Weight 170.4
Round Goal : 164. 2
Day 1–12/23
Day 2–12/24
Day 3–12/25
Day 4–12/26
Day 5–12/27
Day 6–12/28
Day 7–12/29
Day 8–12/30
Day 9–12/31
Day 10–1/11 -
73 years-old great-grandmother (5'2")
ON 8/29: I was 134 LBS and had a 33” natural waist
MAINTENANCE between 117-120 LBS
Round 209: RSW 117.7 waist 28 1/2”
12/22-117.3
12/23-117.7 I think I took the phrase “feed the fever” literally yesterday-making up for not eating the last few days
2 -
Round 209: I'm back. Thank you so much quiltingjaine for keeping this going. Really appreciate that.
Goal .. to end 2022 not weighing more than I did yesterday ( 164.2) but it would be awesome to end ’22 a bit below my Jan 1st/22 wt.
Action: If I eat it, then write it!
SW: 183
Jan 1/22: 163.2;
Dec 22nd: 164.2
Day 1–12/23
Day 2–12/24
Day 3–12/25
Day 4–12/26
Day 5–12/27
Day 6–12/28
Day 7–12/29
Day 8–12/30
Day 9–12/31
Day 10–1/1
1 -
got care free in maintenance and the scale went up one lb at a time. Now I’m turning it around one lb at a time.
2016- 245lbs
2019- 142lbs
9/12/22- 185lbs
12/23 182.6 slowly coming back down. Surprised by this little drop since our ride around to look at Christmas lights was complete with egg nog and cookies. Another social event tonight I’ll do my best.2 -
I’m Amanda, 37F, 5’2”
Joining this round even though I will be in Puerto Rico at the end. We leave for the airport on the 27th and I won’t have a scale or a care about what I eat until we get back on January 7th. I’ll participate through Tuesday morning though! My goal is to maintain since we’re hosting two family get-togethers.
SW: 121.8
Day/Weight/Comment
12/23 - 121.0! Surprised to see a loss since DH’s birthday was yesterday. We went out for Mexican and then had a couple drinks at a concert last night. But I actually didn’t bake a cake because he asked me to organize yesterday instead of cooking and baking. My dresser was a mountain of socks, knitting stuff, outgrown baby clothes, Halloween costumes, etc. Felt good to clean it all off, and I didn’t have to cook dinner or bake/eat a cake! Despite feeling a little insulted, it was a win-win.
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
1/1/20235 -
Female, 40, 5'3
OSW: 223.2
R208 SW: 219.4 EW: 219
Day/Weight/Comment
12/23 - 218.4 - off to a good start. Hopefully I will maintain the good habits 🤞
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
1/1/2023 HAPPY NEW YEAR!3 -
🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
HSW - 218.2 (Feb. 2015) - 135
2022 Goals — calories below maintenance, adjusted every 10 lbs; move more; eat mostly healthfully, no extremes. Be below 170 by the end of the year.
📆 History12/27/21: end weight 180.2. Moving Ave 181.1 (-.2). Ave calories 1721.Feb. 2015: highest weight 218.2
R173 1/06/22: end weight 177.8. Moving Ave 177.9 (-3.3). Ave calories 1376.
R174 1/16/22: end weight 178. Moving Ave 178 (+.1). Ave calories 1469.
R175 1/26/22: end weight 179. Moving Ave 178.4 (+.4). Ave calories 1580.
R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calories 1594.
R177 2/15/22: end weight 178.4. Moving Ave 178.3 (-1.4). Ave calories 1473.
R178 2/25/22: end weight 178.8. Moving Ave 178.8 (+.5). Ave calories 1714.
R179 3/07/22: end weight 178.2. Moving Ave 177.9 (-.9). Ave calories 1646.
R180 3/17/22: end weight 180.2. Moving Ave 179.9 (+2). Ave calories 1823.
R181 3/27/22: end weight 180.2. Moving Ave 180.5 (+.6). Ave calories 1762 (goal <1400).
R182 4/06/22: end weight 180. Moving Ave 179.8 (-.7). Ave calories 1489 (goal <1400).
R183 4/16/22: end weight 179.2. Moving Ave 179.3 (-.5). Ave calories 1482 (goal <1400).
R184 4/26/22: end weight 180.4. Moving average 180 (+.7). Ave calories 1588. (goal <1400)
R185 5/06/22: end weight 179.6. Moving average 180 (+/-0). Ave calories 1820. (goal <1400).
R186 5/16/22: end weight 181.6. Moving average 181.4 (+1.4). Ave calories 1744. (Goal <1400).
R187 5/26/22: end weight 180.2. Moving Ave 180.4 (-1). Ave calories 1859. (Goal <1400).
R188 6/05/22: end weight 181. Moving ave 182.2 (+1.8). Ave calories 1835. (Goal <1600).
R189 6/15/22: end weight 179.8. Moving Ave 180.7 (-1.5). Ave calories 1559. (Goal <1600).
R190 6/25/22: end weight 179 (goal!). Moving Ave 179.6 (-1.1). Ave calories 1814 (Goal <1600).
R191 7/05/22: end weight 179.8. Moving Ave 180.2 (+0.6). Ave calories 1650 (Goal <1600).
R192 7/15/22: end weight 177.8. Moving Ave 177.8 (-2.4). Ave calories 1398 (Goal <1600).
R193 7/25/22: end weight 177.8. Moving Ave 177.8 (+/-0). Ave calories 1700 (Goal <1600).
R194 8/04/22: end weight 178.6. Moving. Ave 178.4 (-.2). Ave calories 1932 (Goal <1600).
R195 8/14/22: end weight 178. Moving Ave 178 (-.4). Ave calories 1779 (goal <1600).
R196 8/24/22: end weight 177.6. Moving Ave 177.8 (-.2). Ave calories 1543 (goal <1600).
R197 8/25/22: end weight 179. Moving Ave 178.4 (+.6). Ave calories 1510 (goal <1600).
R198 9/04/22: end weight 177.2. Moving Ave 177.6 (-.8). Ave calories 1413.
R199 9/14/22: end weight 177. Running average 177.6. Average calories 1450 (goal 1400).
R200 09/23/22: end weight 176.8. Running average 177.2 (-.4). Average calories 1387 (goal 1400).
R201 10/13/22: end weight 177. Running ave 177 (-.2). Ave calories 1415, but higher numbers the second half of round.
R202 10/23/22: end weight 178.2. Running Ave 177.6 (+.6). Ave calories 1357, goal <1400.
R203 11/02/22: end weight 176.6. Running Ave 176.6 (-1). Ave calories 1453, goal <1400.
R204 11/12/22: end weight 176.8. Running Ave 177 (+.4).
R205 11/22/22: end weight 177.8. Running Ave 177.8 (+1).
R206 12/02/22: end weight 178.4. Running Ave 178.2 (+.4). Average calories 1518.
R207 12/12/22: end weight 177.4. Running Ave 177.6 (-.8). Average calories 1315.
2015: end weight running average 178.2
2016: end weight running average 147.7
2017: end weight running average 148
2018: end weight running average 137.2.
Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
2019: end weight running average 176.1
2020: end weight running average 183.8.
2021: end weight running average 179.4.
R208 12/22/22: end weight 178.2 (+.6).
R209 01/01/23: goals—enjoy the holidays, hold steady, get set for a whole new year!
Day/Weight/Comment
12/23 - 178.6
Thank you for all the birthday wishes yesterday! Obviously, looking at my weight this morning, I enjoyed myself. That was the plan! It’s -9F here right now, wind chill -35F. Not going out! I am planning to make a pot of jambalaya to warm us up tonight. Yum! To the rest of you in the path of this wicked cold storm, stay warm and safe.
12/24 -
12/25 -
12/26 -
12/27 -
12/28 -
12/29 -
12/30 -
12/31 -
01/01 -
4 -
Round 209
MY NAME IS DONNA. I AM 62 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 166 FOR ME.
“Today….I am choosing Me”
MY STATS:
Highest weight ever (05-10-2016): 253
Original starting weight on MFP: (01-11-2018) 235.0
R208 EW= 197.8
R209 EW= TBD
Current New Goals:
Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Move 30 minutes per day rotating activity.
********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********
COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.
R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)
R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)
R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)
R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)
R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)
R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)
R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)
R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)
R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)
R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)
R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)
R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)
R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)
R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)
R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)
R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)
R203 (10/24/22 thru 11/02/22) = -4.0 LOST (Ending Weight 198.0)
R204 (11/03/22 thru 11/12/22) = -0.2 LOST (Ending Weight 197.8)
R205 (11/13/22 thru 11/22/22) = -0.8 GAINED (Ending Weight 198.6)
R206 (11/23/22 thru 12/02/22) = -0.8 LOST (Ending Weight 197.8)
R207 (12/03/22 thru 12/12/22) = -0.4 GAINED (Ending Weight 198.2)
R208 (12/13/22 thru 12/22/22) = -0.4 LOST (Ending Weight 197.8)
R209 (12/23/22 thru 01/01/23) = -xxx LOST (Ending Weight xxxxx)
Day/Weight/Comment
12/22 …..197.8….. ENDING WEIGHT LAST ROUND
12/23 -199.2- (Trend weight 198.4) Wow! The snow this morning but we were warned – up to 17 inches expected over 48 hour period! Well…. My weight is up and my trend weight has creeped up too. Definitely a weight gain, not just bloat. It’s all caught up to me. Daughter and DGS here again until Sunday. They arrived yesterday evening. This makes it difficult. I’ve got to keep my eye on the ball! Good luck everyone this round. This is definitely the hardest round of the year for most everyone!
12/24 -xxxxx- (Trend weight xxxxx)
12/25 -xxxxx- (Trend weight xxxxx)
12/26 -xxxxx- (Trend weight xxxxx)
12/27 -xxxxx- (Trend weight xxxxx)
12/28 -xxxxx- (Trend weight xxxxx)
12/29 -xxxxx- (Trend weight xxxxx)
12/30 -xxxxx- (Trend weight xxxxx)
12/31 -xxxxx- (Trend weight xxxxx)
01/01 -xxxxx- (Trend weight xxxxx)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
3 -
Hi my name is pam and I am excited to join! My highest weight was 335 about 8 years ago. Lost down to ~200 and sort of hung out there for a few years Slowly it has creeped its way back on up and I am back again.
Round 209 SW:260
12/23 -- 260
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
1/1/2023 HAPPY NEW YEAR!5 -
I’m in!
CW 182.4
Round Goal—179.8 (-2.6)
Day 1–12/23–181.8 (-0.6)
Day 2–12/24
Day 3–12/25
Day 4–12/26
Day 5–12/27
Day 6–12/28
Day 7–12/29
Day 8–12/30
Day 9–12/31
Day 10–1/14
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