Just Give Me 10 Days - Round 209

quiltingjaine
quiltingjaine Posts: 6,275 Member
Round 209
December 23, 2022 - January 1, 2023

Please join us starting on 12/23 for JUST GIVE ME 10 DAYS, when we will begin Round 209!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍

SW:
Day/Weight/Comment
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
1/1/2023 HAPPY NEW YEAR!
«134567

Replies

  • musicsax
    musicsax Posts: 4,611 Member
    I am going to love this round-as YOU ALL will be celebrating my birthday at midnight on the 31st!! Yes, you can scream Happy New Year but deep down inside I know you mean to say HAPPY BIRTHDAY!

    Of course we will !! And what celebrations we will share with you !!
  • musicsax
    musicsax Posts: 4,611 Member
    Yes, I will be in this round - thank you @quiltingjaine , can't believe how quickly this year has gone !! So true that the older you get the quicker the years pass. Will enjoy the festive season, but try to in moderation!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    Just bookmarking the new thread. Thanks @quiltingjaine
  • krea4
    krea4 Posts: 1,823 Member
    SW: 76.3 kg Monday 19th Dec

    12/23 -
    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -
    12/29 -
    12/30 -
    12/31 -
    1/1/2023 -
  • Shannonsto
    Shannonsto Posts: 450 Member
    I’m in!

    CW 184.0
    Round Goal—181.2

    Day 1–12/23
    Day 2–12/24
    Day 3–12/25
    Day 4–12/26
    Day 5–12/27
    Day 6–12/28
    Day 7–12/29
    Day 8–12/30
    Day 9–12/31
    Day 10–1/1
  • snowdancer03
    snowdancer03 Posts: 238 Member
    Hello,
    Just restarting my journey and am excited to join round 209.
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    edited December 2022
    🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

    HSW - 218.2 (Feb. 2015) - 135
    2022 Goals — calories below maintenance, adjusted every 10 lbs; move more; eat mostly healthfully, no extremes. Be below 170 by the end of the year.

    📆 History
    12/27/21: end weight 180.2. Moving Ave 181.1 (-.2). Ave calories 1721.
    R173 1/06/22: end weight 177.8. Moving Ave 177.9 (-3.3). Ave calories 1376.
    R174 1/16/22: end weight 178. Moving Ave 178 (+.1). Ave calories 1469.
    R175 1/26/22: end weight 179. Moving Ave 178.4 (+.4). Ave calories 1580.
    R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calories 1594.
    R177 2/15/22: end weight 178.4. Moving Ave 178.3 (-1.4). Ave calories 1473.
    R178 2/25/22: end weight 178.8. Moving Ave 178.8 (+.5). Ave calories 1714.
    R179 3/07/22: end weight 178.2. Moving Ave 177.9 (-.9). Ave calories 1646.
    R180 3/17/22: end weight 180.2. Moving Ave 179.9 (+2). Ave calories 1823.
    R181 3/27/22: end weight 180.2. Moving Ave 180.5 (+.6). Ave calories 1762 (goal <1400).
    R182 4/06/22: end weight 180. Moving Ave 179.8 (-.7). Ave calories 1489 (goal <1400).
    R183 4/16/22: end weight 179.2. Moving Ave 179.3 (-.5). Ave calories 1482 (goal <1400).
    R184 4/26/22: end weight 180.4. Moving average 180 (+.7). Ave calories 1588. (goal <1400)
    R185 5/06/22: end weight 179.6. Moving average 180 (+/-0). Ave calories 1820. (goal <1400).
    R186 5/16/22: end weight 181.6. Moving average 181.4 (+1.4). Ave calories 1744. (Goal <1400).
    R187 5/26/22: end weight 180.2. Moving Ave 180.4 (-1). Ave calories 1859. (Goal <1400).
    R188 6/05/22: end weight 181. Moving ave 182.2 (+1.8). Ave calories 1835. (Goal <1600).
    R189 6/15/22: end weight 179.8. Moving Ave 180.7 (-1.5). Ave calories 1559. (Goal <1600).
    R190 6/25/22: end weight 179 (goal!). Moving Ave 179.6 (-1.1). Ave calories 1814 (Goal <1600).
    R191 7/05/22: end weight 179.8. Moving Ave 180.2 (+0.6). Ave calories 1650 (Goal <1600).
    R192 7/15/22: end weight 177.8. Moving Ave 177.8 (-2.4). Ave calories 1398 (Goal <1600).
    R193 7/25/22: end weight 177.8. Moving Ave 177.8 (+/-0). Ave calories 1700 (Goal <1600).
    R194 8/04/22: end weight 178.6. Moving. Ave 178.4 (-.2). Ave calories 1932 (Goal <1600).
    R195 8/14/22: end weight 178. Moving Ave 178 (-.4). Ave calories 1779 (goal <1600).
    R196 8/24/22: end weight 177.6. Moving Ave 177.8 (-.2). Ave calories 1543 (goal <1600).
    R197 8/25/22: end weight 179. Moving Ave 178.4 (+.6). Ave calories 1510 (goal <1600).
    R198 9/04/22: end weight 177.2. Moving Ave 177.6 (-.8). Ave calories 1413.
    R199 9/14/22: end weight 177. Running average 177.6. Average calories 1450 (goal 1400).
    R200 09/23/22: end weight 176.8. Running average 177.2 (-.4). Average calories 1387 (goal 1400).
    R201 10/13/22: end weight 177. Running ave 177 (-.2). Ave calories 1415, but higher numbers the second half of round.
    R202 10/23/22: end weight 178.2. Running Ave 177.6 (+.6). Ave calories 1357, goal <1400.
    R203 11/02/22: end weight 176.6. Running Ave 176.6 (-1). Ave calories 1453, goal <1400.
    R204 11/12/22: end weight 176.8. Running Ave 177 (+.4).
    R205 11/22/22: end weight 177.8. Running Ave 177.8 (+1).
    R206 12/02/22: end weight 178.4. Running Ave 178.2 (+.4). Average calories 1518.
    R207 12/12/22: end weight 177.4. Running Ave 177.6 (-.8). Average calories 1315.
    Feb. 2015: highest weight 218.2
    2015: end weight running average 178.2
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.

    R208 12/22/22: end weight 178.2 (+.6).
    R209 01/01/23: goals—enjoy the holidays, hold steady, get set for a whole new year!

    Day/Weight/Comment
    12/23 -
    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -
    12/29 -
    12/30 -
    12/31 -
    01/01 -


    weight.png
  • NuggetBrain
    NuggetBrain Posts: 526 Member
    MFP SW: 297
    R200 EW: 291
    R201 EW: 286.4
    R202 EW: 283
    R203 EW: 280.2
    R204 EW: 273
    R205 EW: 274.4 (yikes!)
    R206 EW: 268.2
    R207 EW: 265.6
    R208 EW: 260.2
    Day/Weight/Comment
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    12/29
    12/30
    12/31
    1/1/2023
  • Shannonsto
    Shannonsto Posts: 450 Member
    I’m in!

    CW 182.4
    Round Goal—179.8 (-2.6)

    Day 1–12/23
    Day 2–12/24
    Day 3–12/25
    Day 4–12/26
    Day 5–12/27
    Day 6–12/28
    Day 7–12/29
    Day 8–12/30
    Day 9–12/31
    Day 10–1/1
  • deniserzaj
    deniserzaj Posts: 18 Member
    edited December 2022
    I am so glad I am seeing this . 2023- looking to be in a healthy BMI- 135 lbs in 2023- 35 pounds to go
    Current Weight 170.4
    Round Goal : 164. 2
    Day 1–12/23

    Day 2–12/24

    Day 3–12/25

    Day 4–12/26

    Day 5–12/27

    Day 6–12/28

    Day 7–12/29

    Day 8–12/30

    Day 9–12/31

    Day 10–1/1
  • Machias1949
    Machias1949 Posts: 249 Member
    73 years-old great-grandmother (5'2")
    ON 8/29: I was 134 LBS and had a 33” natural waist
    MAINTENANCE between 117-120 LBS

    Round 209: RSW 117.7 waist 28 1/2”
    12/22-117.3

    12/23-117.7 I think I took the phrase “feed the fever” literally yesterday-making up for not eating the last few days
  • Lynn__W
    Lynn__W Posts: 1,056 Member
    edited December 2022
    Round 209: I'm back. Thank you so much quiltingjaine for keeping this going. Really appreciate that.
    Goal .. to end 2022 not weighing more than I did yesterday ( 164.2) but it would be awesome to end ’22 a bit below my Jan 1st/22 wt.
    Action: If I eat it, then write it!

    SW: 183
    Jan 1/22: 163.2;

    Dec 22nd: 164.2
    Day 1–12/23
    Day 2–12/24
    Day 3–12/25
    Day 4–12/26
    Day 5–12/27
    Day 6–12/28
    Day 7–12/29
    Day 8–12/30
    Day 9–12/31
    Day 10–1/1
  • Skyleen75
    Skyleen75 Posts: 716 Member
    got care free in maintenance and the scale went up one lb at a time. Now I’m turning it around one lb at a time.

    2016- 245lbs
    2019- 142lbs
    9/12/22- 185lbs

    12/23 182.6 slowly coming back down. Surprised by this little drop since our ride around to look at Christmas lights was complete with egg nog and cookies. Another social event tonight I’ll do my best.
  • arzoosana83
    arzoosana83 Posts: 192 Member

    Female, 40, 5'3

    OSW: 223.2
    R208 SW: 219.4 EW: 219

    Day/Weight/Comment
    12/23 - 218.4 - off to a good start. Hopefully I will maintain the good habits 🤞
    12/24
    12/25
    12/26
    12/27
    12/28
    12/29
    12/30
    12/31
    1/1/2023 HAPPY NEW YEAR!
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member

    🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

    HSW - 218.2 (Feb. 2015) - 135
    2022 Goals — calories below maintenance, adjusted every 10 lbs; move more; eat mostly healthfully, no extremes. Be below 170 by the end of the year.

    📆 History
    12/27/21: end weight 180.2. Moving Ave 181.1 (-.2). Ave calories 1721.
    R173 1/06/22: end weight 177.8. Moving Ave 177.9 (-3.3). Ave calories 1376.
    R174 1/16/22: end weight 178. Moving Ave 178 (+.1). Ave calories 1469.
    R175 1/26/22: end weight 179. Moving Ave 178.4 (+.4). Ave calories 1580.
    R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calories 1594.
    R177 2/15/22: end weight 178.4. Moving Ave 178.3 (-1.4). Ave calories 1473.
    R178 2/25/22: end weight 178.8. Moving Ave 178.8 (+.5). Ave calories 1714.
    R179 3/07/22: end weight 178.2. Moving Ave 177.9 (-.9). Ave calories 1646.
    R180 3/17/22: end weight 180.2. Moving Ave 179.9 (+2). Ave calories 1823.
    R181 3/27/22: end weight 180.2. Moving Ave 180.5 (+.6). Ave calories 1762 (goal <1400).
    R182 4/06/22: end weight 180. Moving Ave 179.8 (-.7). Ave calories 1489 (goal <1400).
    R183 4/16/22: end weight 179.2. Moving Ave 179.3 (-.5). Ave calories 1482 (goal <1400).
    R184 4/26/22: end weight 180.4. Moving average 180 (+.7). Ave calories 1588. (goal <1400)
    R185 5/06/22: end weight 179.6. Moving average 180 (+/-0). Ave calories 1820. (goal <1400).
    R186 5/16/22: end weight 181.6. Moving average 181.4 (+1.4). Ave calories 1744. (Goal <1400).
    R187 5/26/22: end weight 180.2. Moving Ave 180.4 (-1). Ave calories 1859. (Goal <1400).
    R188 6/05/22: end weight 181. Moving ave 182.2 (+1.8). Ave calories 1835. (Goal <1600).
    R189 6/15/22: end weight 179.8. Moving Ave 180.7 (-1.5). Ave calories 1559. (Goal <1600).
    R190 6/25/22: end weight 179 (goal!). Moving Ave 179.6 (-1.1). Ave calories 1814 (Goal <1600).
    R191 7/05/22: end weight 179.8. Moving Ave 180.2 (+0.6). Ave calories 1650 (Goal <1600).
    R192 7/15/22: end weight 177.8. Moving Ave 177.8 (-2.4). Ave calories 1398 (Goal <1600).
    R193 7/25/22: end weight 177.8. Moving Ave 177.8 (+/-0). Ave calories 1700 (Goal <1600).
    R194 8/04/22: end weight 178.6. Moving. Ave 178.4 (-.2). Ave calories 1932 (Goal <1600).
    R195 8/14/22: end weight 178. Moving Ave 178 (-.4). Ave calories 1779 (goal <1600).
    R196 8/24/22: end weight 177.6. Moving Ave 177.8 (-.2). Ave calories 1543 (goal <1600).
    R197 8/25/22: end weight 179. Moving Ave 178.4 (+.6). Ave calories 1510 (goal <1600).
    R198 9/04/22: end weight 177.2. Moving Ave 177.6 (-.8). Ave calories 1413.
    R199 9/14/22: end weight 177. Running average 177.6. Average calories 1450 (goal 1400).
    R200 09/23/22: end weight 176.8. Running average 177.2 (-.4). Average calories 1387 (goal 1400).
    R201 10/13/22: end weight 177. Running ave 177 (-.2). Ave calories 1415, but higher numbers the second half of round.
    R202 10/23/22: end weight 178.2. Running Ave 177.6 (+.6). Ave calories 1357, goal <1400.
    R203 11/02/22: end weight 176.6. Running Ave 176.6 (-1). Ave calories 1453, goal <1400.
    R204 11/12/22: end weight 176.8. Running Ave 177 (+.4).
    R205 11/22/22: end weight 177.8. Running Ave 177.8 (+1).
    R206 12/02/22: end weight 178.4. Running Ave 178.2 (+.4). Average calories 1518.
    R207 12/12/22: end weight 177.4. Running Ave 177.6 (-.8). Average calories 1315.
    Feb. 2015: highest weight 218.2
    2015: end weight running average 178.2
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.

    R208 12/22/22: end weight 178.2 (+.6).
    R209 01/01/23: goals—enjoy the holidays, hold steady, get set for a whole new year!

    Day/Weight/Comment

    12/23 - 178.6
    Thank you for all the birthday wishes yesterday! Obviously, looking at my weight this morning, I enjoyed myself. That was the plan! It’s -9F here right now, wind chill -35F. Not going out! I am planning to make a pot of jambalaya to warm us up tonight. Yum! To the rest of you in the path of this wicked cold storm, stay warm and safe.

    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -
    12/29 -
    12/30 -
    12/31 -
    01/01 -


    weight.png

  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    Round 209

    145320379.png

    MY NAME IS DONNA. I AM 62 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
    ROUND 166 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R208 EW= 197.8
    R209 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.


    ********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 (10/24/22 thru 11/02/22) = -4.0 LOST (Ending Weight 198.0)

    R204 (11/03/22 thru 11/12/22) = -0.2 LOST (Ending Weight 197.8)

    R205 (11/13/22 thru 11/22/22) = -0.8 GAINED (Ending Weight 198.6)

    R206 (11/23/22 thru 12/02/22) = -0.8 LOST (Ending Weight 197.8)

    R207 (12/03/22 thru 12/12/22) = -0.4 GAINED (Ending Weight 198.2)

    R208 (12/13/22 thru 12/22/22) = -0.4 LOST (Ending Weight 197.8)

    R209 (12/23/22 thru 01/01/23) = -xxx LOST (Ending Weight xxxxx)



    Day/Weight/Comment
    12/22 …..197.8….. ENDING WEIGHT LAST ROUND
    12/23 -199.2- (Trend weight 198.4) Wow! The snow this morning but we were warned – up to 17 inches expected over 48 hour period! Well…. My weight is up and my trend weight has creeped up too. Definitely a weight gain, not just bloat. It’s all caught up to me. Daughter and DGS here again until Sunday. They arrived yesterday evening. This makes it difficult. I’ve got to keep my eye on the ball! Good luck everyone this round. This is definitely the hardest round of the year for most everyone!

    12/24 -xxxxx- (Trend weight xxxxx)

    12/25 -xxxxx- (Trend weight xxxxx)

    12/26 -xxxxx- (Trend weight xxxxx)

    12/27 -xxxxx- (Trend weight xxxxx)

    12/28 -xxxxx- (Trend weight xxxxx)

    12/29 -xxxxx- (Trend weight xxxxx)

    12/30 -xxxxx- (Trend weight xxxxx)

    12/31 -xxxxx- (Trend weight xxxxx)

    01/01 -xxxxx- (Trend weight xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
  • Shannonsto
    Shannonsto Posts: 450 Member
    I’m in!

    CW 182.4
    Round Goal—179.8 (-2.6)

    Day 1–12/23–181.8 (-0.6)
    Day 2–12/24
    Day 3–12/25
    Day 4–12/26
    Day 5–12/27
    Day 6–12/28
    Day 7–12/29
    Day 8–12/30
    Day 9–12/31
    Day 10–1/1
  • krea4
    krea4 Posts: 1,823 Member
    SW: 76.30 kg Monday 19th Dec

    12/23 - 76.15
    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -
    12/29 -
    12/30 -
    12/31 -
    1/1/2023 -

  • Lynn__W
    Lynn__W Posts: 1,056 Member
    Round 209: Goal .. to end 2022 not weighing more than I did yesterday ( 164.2) but it would be awesome to end ’22 a bit below my Jan 1st/22 wt.
    Action: If I eat it, then write it!

    SW: 183
    Jan 1/22: 163.2;

    Dec 22nd: 164.2
    Day 1–12/23: 165.4
    Day 2–12/24
    Day 3–12/25
    Day 4–12/26
    Day 5–12/27
    Day 6–12/28
    Day 7–12/29
    Day 8–12/30
    Day 9–12/31
    Day 10–1/1
  • Machias1949
    Machias1949 Posts: 249 Member
    73 years-old great-grandmother (5'2")
    ON 8/29: I was 134 LBS and had a 33” natural waist
    MAINTENANCE between 117-120 LBS

    Round 209: RSW 117.7 waist 28 1/2”
    12/22-117.3

    12/23-117.7
    12/24-117.7 I fixed my Holiday side dishes that could be made the day before-sent half to my son-in-law and daughter (who is still recovering from Covid). Son and daughter-in-law found friends to spend dinner with tomorrow.
    I felt so bad cancelling Christmas dinner that I promised my children next year we will go on a winter family cruise-my checkbook is already asking "Have you lost your mind?"
  • arzoosana83
    arzoosana83 Posts: 192 Member

    Female, 40, 5'3

    OSW: 223.2
    R208 SW: 219.4 EW: 219

    Day/Weight/Comment
    12/23 - 218.4
    12/24 - 218.8
    12/25
    12/26
    12/27
    12/28
    12/29
    12/30
    12/31
    1/1/2023 HAPPY NEW YEAR!
  • snowdancer03
    snowdancer03 Posts: 238 Member
    SW:144.4
    Day/Weight/Comment
    12/23: 144.4 - Over are the desert at dinner. Need to be mindful today.
    12/24
    12/25
    12/26
    12/27
    12/28
    12/29
    12/30
    12/31
    1/1/2023 HAPPY NEW YEAR!
  • krea4
    krea4 Posts: 1,823 Member
    SW: 76.30 kg Monday 19th Dec

    12/23 - 76.15
    12/24 - 76.50
    12/25 -
    12/26 -
    12/27 -
    12/28 -
    12/29 -
    12/30 -
    12/31 -
    1/1/2023 -
  • Skyleen75
    Skyleen75 Posts: 716 Member
    got care free in maintenance and the scale went up one lb at a time. Now I’m turning it around one lb at a time.

    2016- 245lbs
    2019- 142lbs
    9/12/22- 185lbs

    12/23 182.6
    12/24 183.6 ‘Tis the season! My goal this round is to be kind to myself as I bounce around but to end no higher than where I started.
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    Hi my name is pam and I am excited to join! My highest weight was 335 about 8 years ago. Lost down to ~200 and sort of hung out there for a few years Slowly it has creeped its way back on up and I am back again.

    Round 209 SW:260


    12/23 -- 260

    12/24
    12/25
    12/26
    12/27
    12/28
    12/29
    12/30
    12/31
    1/1/2023 HAPPY NEW YEAR!

    @pamlorbieski Welcome Pam! It is great to have you with us!
  • quiltingjaine
    quiltingjaine Posts: 6,275 Member
    @Machias1949 DH and I decided we will splurge on the long awaited 50th anniversary cruise which should have happened in May, 2020. (Thank you pandemic.) We always get an inside cabin but we’re going for a balcony. Haven’t cruised since December, 2019.
  • quiltingjaine
    quiltingjaine Posts: 6,275 Member
    edited December 2022
    Female 5’1” Age 72 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968)

    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0 AW 119.6
    To Rnd 197 121.5 AW 119.15
    SW RND 198 119.0 AW 119.75
    SW RND 199 119.5 AW 119.55
    SW RND 200 120.0 AW 122.35
    SW RND 201 123.0 AW 121.35
    SW RND 202 124.0 AW 121.25
    SW RND 203 122.5 AW 122.65
    SW RND 204  122.0   AW  122.9
    SW RND 205 122.0 AW 122.95
    SW RND 206 123.0 AW 124.25
    SW RND 207 123.5 AW 125.0
    SW RND 208 124.5 AW 125,25

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    People say keto/LCHF isn’t sustainable. I’ve been doing it for over 5 years with amazing results!

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    **Comments apply to previous day**

    SW RND 209 124.5

    12/23 125.5 Not sure how I missed posting yesterday and instead of notifying me that I hadn’t logged in when I actually had, MFP DIDN’T notify when I hadn’t!
    12/24 125.5 Great Greek for OMAD yesterday because they are closed today and tomorrow. Local DD with whom we have annual plans is sick again so plans may be cancelled. Family tradition of pizza for Christmas Eve dinner since 1977 or 1978.