Just Give Me 10 Days - Round 209

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12357…11

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  • deepwoodslady
    deepwoodslady Posts: 10,855 Member
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    Round 209

    145320379.png

    MY NAME IS DONNA. I AM 62 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
    ROUND 166 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R208 EW= 197.8
    R209 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.


    ********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 (10/24/22 thru 11/02/22) = -4.0 LOST (Ending Weight 198.0)

    R204 (11/03/22 thru 11/12/22) = -0.2 LOST (Ending Weight 197.8)

    R205 (11/13/22 thru 11/22/22) = -0.8 GAINED (Ending Weight 198.6)

    R206 (11/23/22 thru 12/02/22) = -0.8 LOST (Ending Weight 197.8)

    R207 (12/03/22 thru 12/12/22) = -0.4 GAINED (Ending Weight 198.2)

    R208 (12/13/22 thru 12/22/22) = -0.4 LOST (Ending Weight 197.8)

    R209 (12/23/22 thru 01/01/23) = -xxx LOST (Ending Weight xxxxx)



    Day/Weight/Comment
    12/22 …..197.8….. ENDING WEIGHT LAST ROUND
    12/23 -199.2- (Trend weight 198.4)

    12/24 -198.6- (Trend weight 198.4)

    12/25 -199.6- (Trend weight 198.5)

    12/26 -200.6- (Trend weight 198.7) Can you tell I finished my baking and candy making? While this also contains my expected bloat, ugh, it is higher than usual so the gain is obvious. Our big family dinner is today. Tomorrow will not be good on the scale, but I will begin the task of getting it back down this week. No excuses….there is some new fat in this weight!

    12/27 -200.8- (Trend weight 198.9) Up another 0.2 but that’s not bad after our huge Family Christmas dinner yesterday. Forced all the leftovers on the kids to take home. They all took tons of goodies home too and still a lot left. Gonna box them up and force them on others whenever possible. I don’t need all this fudge and cookies in this house!

    12/28 -xxxxx- (Trend weight xxxxx)

    12/29 -xxxxx- (Trend weight xxxxx)

    12/30 -xxxxx- (Trend weight xxxxx)

    12/31 -xxxxx- (Trend weight xxxxx)

    01/01 -xxxxx- (Trend weight xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
  • quiltingjaine
    quiltingjaine Posts: 5,837 Member
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    @Machias1949 ENJOY!!! And happy everything!
  • quiltingjaine
    quiltingjaine Posts: 5,837 Member
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    @enlightenme3 I haven’t tracked food in a month. I need to get my act together!
  • Shannonsto
    Shannonsto Posts: 450 Member
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    I’m in!

    CW 182.4
    Round Goal—179.8 (-2.6)

    Day 1–12/23–181.8 (-0.6)
    Day 2–12/24–182.4 (+0.6) Very busy at work last night, no water intake.
    Day 3–12/25–181.0 (-1.4) Got the water in and didn’t have time to do too much damage at the pot luck at work last night.
    Day 4–12/26–182.8 (+1.8) Sigh
    Day 5–12/27–183.6
    Day 6–12/28
    Day 7–12/29
    Day 8–12/30
    Day 9–12/31
    Day 10–1/1
  • musicsax
    musicsax Posts: 4,291 Member
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    SW136.6
    Day/Weight/Comment
    12/23. 136.6 - no structured walking, my day for childminding 2 little DGS.
    12/24. 137.4 - oh dear, Christmas goodies and no walking showing up already!! Yesterday was a washout; heavy rain all day & preparation for the big day as well as nails and hair appointments.
    12/25 🎄 DNW - Happy Christmas everyone & hope all my friends across the pond are able to stay safe and warm with the massive storm you are having 🤞🙏. Came away for Christmas, brought our caravan up to a site close to DD, DS & their families, so concentrating on making sure I'd brought all the presents etc, that forgot to pack the scales!! I'll still try to keep restrained, but it is Christmas, so when I get home at the weekend I'll see the damage!!. Managed to fit a 5.5 mile walk in after we arrived & set up on site.
    12/26 - DNW - Had a wonderful day with family, all the little DGC were so excited and all presents loved. Managed 4 mile walked before rain came in the morning.
    12/27 DNW - boxing day at DS & family, managed 3 mile walk before and 4 on our return. Plenty more goodies! Sticking to 2 meals per day and trying only to pick in between!!
    12/28 DNW - just short of 9 miles walked yesterday to Hardwick Hall, had a coffee and walked back, didn't quite beat the rain, had a lazy reading afternoon.
    12/29
    12/30
    12/31
    1/1/2023 HAPPY NEW YEAR

    Not a diet, a healthy life style & I'm worth it?? 😄
  • musicsax
    musicsax Posts: 4,291 Member
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    @Machias1949 - have a brilliant time xx
  • deepwoodslady
    deepwoodslady Posts: 10,855 Member
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    tchnlrn1229 wrote: »
    SW:187.4

    I’m late starting this challenge but hoping to tag onto your motivation and frienship. My last holiday guests just got on the plane. The house is quiet. It’s been a chaotic holiday season. I'm looking for a re-set. I'm not comfortable in my skin or in my clothes. I'm avoiding cameras. It's back to MFP. I badly need to de-sugar, de-junk, and get control back, get on plan. More veggies, more protein, more exercise, less empty calories.
    12/23 -
    12/24 -
    12/25 -
    12/26 -
    12/27 - Starting Day - 187.4
    12/28
    12/29
    12/30
    12/31
    1/1/2023 HAPPY NEW YEAR!


    @tchnlrn1229 Welcome back!

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