Replies
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HW - 73.85kg 07/26 - 72.65 kg 07/27 - 72.15 07/28 - 72.70 07/29 - 73.10 07/30 - 07/31 - 72.95 08/01 - 72.60 08/02 - 08/03 - 08/04 -
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HW - 73.85kg 07/26 - 72.65 kg 07/27 - 72.15 07/28 - 72.70 07/29 - 73.10 07/30 - 07/31 - 72.95 08/01 - 08/02 - 08/03 - 08/04 -
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Hi everyone Me again. Sorry I dropped out last month. It's been difficult lately to do the things I need to do to be healthy. But it's definitely improved from 6 months ago. I would like to rejoin for August. Still aiming to lose 10kg (22lbs) Krea4 Monday PW- 73.9 kg 162.9lbs CW - 73.1kg 161.1lbs Lost - 10 - 0.8 = 9.2kg
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HW - 73.85kg 07/26 - 72.65 kg 07/27 - 72.15 07/28 - 72.70 07/29 - 73.10 07/30 - 07/31 - 08/01 - 08/02 - 08/03 - 08/04 -
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HW - 73.85kg 07/26 - 72.65 kg 07/27 - 72.15 07/28 - 72.70 07/29 - 07/30 - 07/31 - 08/01 - 08/02 - 08/03 - 08/04 -
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HW - 73.85kg 07/26 - 72.65 kg 07/27 - 07/28 - 07/29 - 07/30 - 07/31 - 08/01 - 08/02 - 08/03 - 08/04 -
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SW: 72.45 kg 159.7 lbs I'm determined to be 62kg by my son's 18 birthday in September. I'm aiming for 1kg a week 🤞 6/26 6/27 - 72.30 kg 6/28 6/29 - 72.80 - hoping this is just my period as I've been more careful about what I'm eating. 6/30 7/1 7/2 7/3 7/4 7/5
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SW: 72.45 kg 159.7 lbs I'm determined to be 62kg by my son's 18 birthday in September. I'm aiming for 1kg a week 🤞 6/26 6/27 - 72.30 kg 6/28 6/29 6/30 7/1 7/2 7/3 7/4 7/5
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SW: 72.45 kg 159.7 lbs I'm determined to be 62kg by my son's 18 birthday in September. I'm aiming for 1kg a week 🤞 6/26 6/27 6/28 6/29 6/30 7/1 7/2 7/3 7/4 7/5
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Krea4 Monday (sorry it's late) PW: 72.00 kg 158.7 lbs CW: 72.45 kg 159.7 lbs I've not been well this week. But I'm feeling better now so I'm fully in. Feeling determined to lose this 10.45kg
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Krea4 Monday (sorry it's late) PW: 70.70 kg 155.9 lbs CW: 72.00 kg 158.7 lbs Well..... even though we did lots of walking in Prague, we also did a lot of eating 🤣 I'd like to think it was new muscle mass but that would be delusional. We had a brilliant time so it was all worth it. Now I need to focus on the weight loss.…
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Sorry I haven't posted weight, I've been away on holiday. I'm flying back today so I will post my weight tomorrow. Not sure what it will be like - I've done loads of walking but also loads of eating :smiley:
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SW: 70.55kg last week but I have been eating tons of chocolate so will probably be more tomorrow... 5/30 - 70.95 kg 5/31 - 70.70kg 6/1 - 70.60 6/2 - 71.30 6/3 - 6/4 - 6/5 -
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SW: 70.55kg last week but I have been eating tons of chocolate so will probably be more tomorrow... 5/30 - 70.95 kg 😱 5/31 - 70.70kg 6/1 - 6/2 - 6/3 - 6/4 - 6/5 -
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Krea4 Monday (sorry it's late) PW: 70.95 kg 156.4 lbs CW: 70.70 kg 155.9 lbs
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@trooworld thanks for the welcome back. Hi everyone I've had a tricky 2 years. An emotional roller coaster to say the least. So since I'm a 50yr old emotional eater the weight has bounced up a down with my mood. Yesterday I hit a new heaviest weight. So I'm back here with renewed commitment to reducing the sweet snacking.…
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SW: 70.55kg last week but I have been eating tons of chocolate so will probably be more tomorrow... 5/30 - 5/31 - 6/1 - 6/2 - 6/3 - 6/4 - 6/5 -
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Hi, I'd like to rejoin Krea4 Monday 70.80 kg 70.55 kg Mission slimpossible Looking forward to some support and group motivation
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The warmer weather is here in the UK and I don't fit in any of my summer clothes! Things need to change... 4/15 SW: 69.85kg 10.99Â st 154 lbs 4/16 - 69.60 4/17 - 4/18 - 4/19 - 4/20 - 4/21 - 4/22 - 4/23 - 4/24 - 4/25 - 4/26 -
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SW: 69.70kg 3/7: 3/6: 3/5: 3/4: 3/3: 3/2: 69.45 3/1: 69.45 2/28: 2/27: 69.70
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SW: 69.70kg 3/7: 3/6: 3/5: 3/4: 3/3: 3/2: 3/1: 2/28: 2/27: 69.70
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Tomorrow is a new day... 1/28 - 67.5kg 2/2 2/3 2/4 2/5
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HW - 70.20kg June 2021 LW - 64.25 kg Nov 2021 CW - 67.75 kg Dec 2021 GW - 60. 00 kg Feb 18th 2022 12/27 - 67.60 kg 12/28 - 67.10 12/29 - 66.9 12/30 - 12/31 - 01/01 - 01/02 - 01/03 - 01/04 - 01/05 - 01/06 -
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I've slipped back to old unhealthy habits the last month and put back on over 3kg. So this is me refocusing in order to get healthier for 2022. HW - 70.20kg June 2021 LW - 64.25 kg Nov 2021 CW - 67.75 kg Dec 2021 GW - 60. 00 kg Feb 18th 2022 12/27 - 67.60 kg 12/28 - 12/29 - 12/30 - 12/31 - 01/01 - 01/02 - 01/03 - 01/04 -…
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@broncobuddee Krea4 Mondays PW: 66.30kg CW: 67.60 149.0 lbs
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I've slipped back to old unhealthy habits the last month and put back on over 3kg. So this is me refocusing in order to get healthier for 2022. HW - 70.20kg June 2021 LW - 64.25 kg Nov 2021 CW - 67.75 kg Dec 2021 12/28 - 12/29 - 12/30 - 12/31 - 01/01 - 01/02 - 01/03 - 01/04 - 01/05 - 01/06-
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@broncobuddee Krea4 Mondays PW: 65.30kg CW: 66.30 146.2 lbs
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@broncobuddee Krea4 Mondays PW: 65.90kg CW: 65.30 144.2 lbs Getting back on track. Thank you everyone for the encouragement last week. My brain is in a better place so hopefully this will be a good weightloss week.
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I've been really struggling the last 2 weeks. Everything has gone to pot. But we are about to start a new month so I'm starting a new @broncobuddee Krea4 Mondays PW: 64.9kg CW: 65.90
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Today I have made a new goal weight. 62kg by 21.1.22 I'm hoping that this will re-energise my commitment. On Thursday I tried on pair of jeans that I bought a year ago but were too small. I wore them comfortably for the whole day :smiley: